{"product_id":"empath-heart-by-tanya-carroll-richardson-9781454946885","title":"Empath Heart","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEmpath Heart\u003c\/em\u003e by Tanya Carroll Richardson offers a unique guide to understanding the intricacies of being an empath. Empaths are highly sensitive individuals who experience other people’s energies and emotions as if they were their own. Uniquely intuitive and hyper-perceptive, empaths are also more sensitive to collective energy, the energy of spaces, and sometimes even physical stimuli like noise.\u003c\/p\u003e\n\n\u003cp\u003eWhile interacting with the world so intimately is a blessing, it requires empaths to thoughtfully navigate their relationship strategies. This includes not only romantic relationships but also interactions with friends, coworkers, and family members. Empaths have opportunities for exceptionally close connections but may also fall into patterns of rescuing, codependency, or people-pleasing as unhealthy coping mechanisms.\u003c\/p\u003e\n\n\u003cp\u003eInstead, learn to:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMore mindfully choose between feeling with others or staying in your own energy and emotions.\u003c\/li\u003e\n  \u003cli\u003eSupport loved ones from a place of healthy detachment and discernment.\u003c\/li\u003e\n  \u003cli\u003eBe more assertive about getting your needs and desires met.\u003c\/li\u003e\n  \u003cli\u003eProtect and nourish your sensitive system.\u003c\/li\u003e\n  \u003cli\u003eUnderstand and maximise your intuition.\u003c\/li\u003e\n  \u003cli\u003eNurture your relationships to create more healing intimacy.\u003c\/li\u003e\n  \u003cli\u003eEngage with collective energy in an empowered way to be of service and live with more purpose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAuthor and professional intuitive Tanya Carroll Richardson has worked with thousands of empath clients worldwide. In \u003cem\u003eEmpath Heart\u003c\/em\u003e, she provides a guide to relationships of all kinds, with empaths and sensitives specifically in mind. The book is complete with quizzes, interactive exercises, and helpful mantras, making it a valuable resource for connecting with yourself and creating more fulfilling interactions with others.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47371104846060,"sku":"9781454946885","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/121113482706.jpg?v=1773211366","url":"https:\/\/bookhero.co.nz\/products\/empath-heart-by-tanya-carroll-richardson-9781454946885","provider":"Book Hero","version":"1.0","type":"link"}