{"product_id":"eat-to-your-hearts-content-by-sat-bains-9781804190722","title":"Eat to Your Heart's Content","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.\u003c\/p\u003e\n\n\u003cp\u003eDuring recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade-long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. \u003cem\u003eEat to Your Heart's Content\u003c\/em\u003e is a collection of recipes he devised following surgery, focusing on lean protein, a mix of legumes, good fats—such as avocado, nuts, and olive oil—and vegetables and fruits.\u003c\/p\u003e\n\n\u003cp\u003eThese delicious, simple dishes are designed for everyday use, employing supermarket-friendly ingredients and accompanied by nutritional advice highlighting ingredients rich in heart-healthy vitamins and minerals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998050930924,"sku":"9781804190722","price":70.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9921523482830.jpg?v=1763206326","url":"https:\/\/bookhero.co.nz\/products\/eat-to-your-hearts-content-by-sat-bains-9781804190722","provider":"Book Hero","version":"1.0","type":"link"}