{"product_id":"easy-meal-prep-by-erin-romeo-9781577155065","title":"Easy Meal Prep","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003cem\u003eEasy Meal Prep\u003c\/em\u003e, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you're low carb, vegetarian, dairy-free, gluten-free, or just trying to eat healthy. If you don't plan to eat, then you plan to fail!\u003c\/p\u003e\n\n\u003cp\u003eThis highly accessible guide includes:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eShortcuts to reduce your time in the kitchen\u003c\/li\u003e\n    \u003cli\u003eBudget-friendly meal-prep ideas\u003c\/li\u003e\n    \u003cli\u003eHow to shop\u003c\/li\u003e\n    \u003cli\u003eHow to prep and cut your food\u003c\/li\u003e\n    \u003cli\u003eHow to pack your food\u003c\/li\u003e\n    \u003cli\u003eThe best containers to maximise your food prep pantry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou'll also get more than 75 recipe ideas for healthy meal prep, complete with photos to make your prep work quick and easy. So skip the unhealthy take-out food and save money and time with the shortcuts in this essential healthy living companion, with tips and tricks for all of your food planning needs.\u003c\/p\u003e\n\n\u003cp\u003eYou'll find meal prep for:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWeight loss\u003c\/li\u003e\n    \u003cli\u003eSpecific diets: low carb, vegetarian, dairy-free, and gluten-free\u003c\/li\u003e\n    \u003cli\u003ePreventing disease\u003c\/li\u003e\n    \u003cli\u003eQuick-and-easy healthy eating\u003c\/li\u003e\n    \u003cli\u003eA flat belly\u003c\/li\u003e\n    \u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou'll never be at a loss for a healthy meal again with this easy and complete guide to meal prep.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998045851884,"sku":"9781577155065","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14513943482749.jpg?v=1763205988","url":"https:\/\/bookhero.co.nz\/products\/easy-meal-prep-by-erin-romeo-9781577155065","provider":"Book Hero","version":"1.0","type":"link"}