{"product_id":"dont-eat-this-if-youre-taking-that-by-dr-madelyn-fernstrom-9781510715387","title":"Don't Eat This If You're Taking That","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eNBC \u003cem\u003eToday\u003c\/em\u003e show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom, partnering with AARP, present the ultimate guide to food and medicine interaction.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMillions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDon't Eat This If You're Taking That\u003c\/em\u003e takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication, whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.\u003c\/p\u003e\n\n\u003cp\u003eWe all believe a diet rich in colourful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating—right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eIf you're taking cholesterol medicine, you should cut out—or cut down on—grapefruit.\u003c\/li\u003e\n    \u003cli\u003eOn warfarin? Avoid dark green veggies.\u003c\/li\u003e\n    \u003cli\u003eIf you're on thyroid medication, nix the soy.\u003c\/li\u003e\n    \u003cli\u003eAnd more small diet changes with big health payoffs!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAs an added bonus, each chapter offers a \"Dietary Supplements Alert\" box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements.\u003c\/p\u003e\n\n\u003cp\u003eWith this concise, scientifically based guide, consumers can easily personalise their eating plan to work with, not against, their medications.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47596290539756,"sku":"9781510715387","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/86a894c409f798dbcf9c61baae50f7da.jpg?v=1777930611","url":"https:\/\/bookhero.co.nz\/products\/dont-eat-this-if-youre-taking-that-by-dr-madelyn-fernstrom-9781510715387","provider":"Book Hero","version":"1.0","type":"link"}