{"product_id":"change-your-thinking-to-change-your-life-by-kate-james-9781760787738","title":"Change Your Thinking to Change Your Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eMany of us experience feelings of being stuck in the wrong life and disconnected from our true selves.\u003c\/p\u003e\n\n\u003cp\u003eAustralian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.\u003c\/p\u003e\n\n\u003cp\u003eNow, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eChange Your Thinking to Change Your Life\u003c\/em\u003e will help you to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eget to know yourself well\u003c\/li\u003e\n  \u003cli\u003eovercome the thoughts and beliefs that inhibit inner peace and limit you in your life choices\u003c\/li\u003e\n  \u003cli\u003efind your way to your version of a fulfilling life\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis is the perfect companion for negotiating transformation in an unsettled age.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePraise for \u003cem\u003eChange Your Thinking to Change Your Life\u003c\/em\u003e:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Kate James is such an honest, warm and generous teacher. Read this book and you'll be learning from one of the very best.'\u003c\/em\u003e Clare Bowditch\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Kate's writing is immensely practical. Rich with compassion and insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!'\u003c\/em\u003e David Michie, author of \u003cem\u003eHurry Up and Meditate\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48240975970540,"sku":"9781760787738","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781760787738-change-your-thinking-to-change-your-life-1.jpg?v=1787929405","url":"https:\/\/bookhero.co.nz\/products\/change-your-thinking-to-change-your-life-by-kate-james-9781760787738","provider":"Book Hero","version":"1.0","type":"link"}