{"product_id":"chair-yoga-by-kristin-mcgee-9780349416083","title":"Chair Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEveryone knows that sitting down for long periods of time increases the risk of disability, diabetes, and heart disease. Now you can do something about it with the help of \u003cem\u003eChair Yoga\u003c\/em\u003e!\u003c\/p\u003e\n\n\u003cp\u003eWith over 100 seated yoga poses, \u003cem\u003eChair Yoga\u003c\/em\u003e is the perfect handbook for office workers and older people who want to practice yoga. These simple exercises will help to strengthen and stretch your body whilst relaxing your mind and regulating your breathing.\u003c\/p\u003e\n\n\u003cp\u003eDivided into chapters organised by body part, celebrity yoga instructor Kristin McGee will guide you through each pose with step-by-step instructions and easy-to-follow photos.\u003c\/p\u003e\n\n\u003cp\u003eFeel the mental and physical effects of chair yoga every day and embrace the calmer, healthier, happier you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47288398905580,"sku":"9780349416083","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10614353482312.jpg?v=1770548700","url":"https:\/\/bookhero.co.nz\/products\/chair-yoga-by-kristin-mcgee-9780349416083","provider":"Book Hero","version":"1.0","type":"link"}