{"product_id":"cauliflower-by-kathy-kordalis-9781788797474","title":"Cauliflower","description":"\u003cp\u003e\u003cb\u003eDiscover 60 diverse and exciting ways with the mighty but humble cauliflower, from fresh and rustic to elegant and richly spiced, is there anything this wonder-vegetable can’t do?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt’s the unassuming ingredient that has become a force to be reckoned with. Whether \u003cb\u003eroasted, smashed, whipped, pickled or braised\u003c\/b\u003e, each cooking method gives it \u003cb\u003ea new dimension of flavour\u003c\/b\u003e, and these \u003cb\u003e60 vegan and vegetarian recipes\u003c\/b\u003e show off the myriad ways cauliflower can be enjoyed. A \u003cb\u003emaster of disguise\u003c\/b\u003e, it can be a great undetected base and substitute for less nutritious carbs, or it can take on other flavours and quite easily \u003cb\u003estar as the main event\u003c\/b\u003e itself.\u003c\/p\u003e\u003cp\u003eAs well as being utterly delicious, cauliflower is also a \u003cb\u003esuper-healthy ingredient\u003c\/b\u003e – a good source of \u003cb\u003efibre, omega-3s, B vitamins and minerals\u003c\/b\u003e. Try \u003cb\u003eCrispy Cauliflower Katsu Curry\u003c\/b\u003e, \u003cb\u003eWhole Roasted Lemon and Oregano Cauli with Pittas and Yogurt Dressing\u003c\/b\u003e, \u003cb\u003eUmami Cauli Steaks\u003c\/b\u003e, \u003cb\u003eQuick Cauli Saffron Pilaf\u003c\/b\u003e, \u003cb\u003eFreeform Cauliflower Tart\u003c\/b\u003e, \u003cb\u003eSmokey Cauli Arancini\u003c\/b\u003e or even \u003cb\u003eDeepest Darkest Caramel Brownies\u003c\/b\u003e! \u003c\/p\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900320628972,"sku":"9781788797474","price":46.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/0a521cb8104d3d11c835594bc4e2db9e.jpg?v=1783400329","url":"https:\/\/bookhero.co.nz\/products\/cauliflower-by-kathy-kordalis-9781788797474","provider":"Book Hero","version":"1.0","type":"link"}