{"product_id":"breathe-by-mollie-hughes-9781780279619","title":"Breathe","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eShortlisted, Boardman Tasker Award for Mountain Literature\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen continent of Antarctica, where at the age of 29 she skied solo from Hercules Inlet to the South Pole. In a journey of over 700 miles, she endured storm-force winds, eight-day whiteouts, and temperatures as low as minus 45 degrees Celsius.\u003c\/p\u003e\n\n\u003cp\u003eWith reference to her all-extreme experiences, and backed with psychological research, \u003cem\u003eBreathe\u003c\/em\u003e encompasses tales of bravery, risk, and pressure on an epic scale. It expertly turns these experiences into valuable lessons that can be applied to more everyday challenges.\u003c\/p\u003e\n\n\u003cp\u003eIn doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure, and understand the importance of silence and headspace in our mental wellbeing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":67708776481004,"sku":"9781780279619","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781780279619-breathe-1.jpg?v=1791836319","url":"https:\/\/bookhero.co.nz\/products\/breathe-by-mollie-hughes-9781780279619","provider":"Book Hero","version":"1.0","type":"link"}