{"product_id":"breathe-by-christoph-glaser-9783593521053","title":"Breathe","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eBreathing isn't just for survival; it's the key to a healthier, more effective approach to leadership and life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn a world where high performance often comes at the cost of well-being, Christoph Glaser offers a simple yet powerful solution: breathe. Drawing from decades of experience coaching top executives across fifty countries, Glaser introduces a breath-based mindfulness technique that requires just twelve minutes a day to reduce stress and enhance focus. With insights from his work in corporate boardrooms and royal residences and training from meditation master Sri Sri Ravi Shankar, \u003cem\u003eBreathe\u003c\/em\u003e breaks down the science and practice of breathwork into actionable steps anyone can follow.\u003c\/p\u003e\n\n\u003cp\u003eBlending ancient wisdom with modern leadership demands, this book is a blueprint for sustainable success. Whether you're a CEO, entrepreneur, or professional striving for balance, Glaser's method offers a practical and proven path to peak performance without burnout. Featuring a foreword by Roland Liebscher-Bracht, \u003cem\u003eBreathe\u003c\/em\u003e empowers you to take control of your energy, productivity, and well-being one breath at a time.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46871363420396,"sku":"9783593521053","price":62.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12576603483467.jpg?v=1759875584","url":"https:\/\/bookhero.co.nz\/products\/breathe-by-christoph-glaser-9783593521053","provider":"Book Hero","version":"1.0","type":"link"}