{"product_id":"bosh-healthy-for-longer-by-henry-firth-9780241786796","title":"BOSH! Healthy for Longer","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTransform your health for life and give yourself the best chance of living longer, happier, and healthier with more plants.\u003c\/p\u003e\n\n\u003cp\u003eBestselling authors and plant-based pioneers \u003cem\u003eBOSH!\u003c\/em\u003e have simplified the most advanced scientific insights on longevity into accessible recipes, hacks, tips, and tricks, so you can cook your way to a more vibrant life.\u003c\/p\u003e\n\n\u003cp\u003eMany of the secrets of living longer revolve around eating more whole plant foods, and in this book \u003cem\u003eBOSH!\u003c\/em\u003e have teamed up with a medical doctor and nutritionist to craft recipes that are tasty but also nourish your body and promote longevity. Expect vibrant dishes brimming with plant foods, rich in fibre, protein, and vital nutrients. From antioxidant-packed breakfasts to anti-inflammatory dinners, every recipe harnesses the power of nature's most potent ingredients.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBOSH!\u003c\/em\u003e will show you how to combine plants to maximise health benefits and how to satisfy your taste buds while boosting your longevity. With a focus on whole, healthy ingredients that are easy to find—and because life is busy—all recipes are quick and easy to make.\u003c\/p\u003e\n\n\u003cp\u003eThis is more than a book; it's a roadmap to a long, healthy life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":67738861961452,"sku":"9780241786796","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241786796-bosh-healthy-for-longer-1.jpg?v=1792037622","url":"https:\/\/bookhero.co.nz\/products\/bosh-healthy-for-longer-by-henry-firth-9780241786796","provider":"Book Hero","version":"1.0","type":"link"}