{"product_id":"biohackher-by-azra-alagic-9781764247634","title":"Biohackher","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eTake control of your biology and improve your healthspan. Join the female longevity revolution.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eOne where women finally get the science, strategies, and the straight-talk they deserve. In \u003cem\u003eBiohackher\u003c\/em\u003e, Azra Alagic breaks down research from the world’s leading experts in longevity, biohacking, hormones, fitness, and nutrition – turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer.\u003c\/p\u003e\n\n\u003cp\u003eInside, you’ll learn how to master your biology, understand what it truly means to extend healthspan – not just lifespan – and kick age-related decline to the curb through four powerful pillars:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your brain:\u003c\/strong\u003e Protect cognition, sharpen focus, and build a mind that stays strong for life\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your body:\u003c\/strong\u003e Preserve muscle, mobility, metabolism, and strength as you move through every decade\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your beauty:\u003c\/strong\u003e Support skin, collagen, hormones, and cellular repair from the inside out\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBiohack your balance:\u003c\/strong\u003e Manage stress, regulate your nervous system, and cultivate resilience that lasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBacked by science. Designed for women.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eThis is the future of female longevity — and it starts with you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":48082687852780,"sku":"9781764247634","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781764247634-biohackher.jpg?v=1785731894","url":"https:\/\/bookhero.co.nz\/products\/biohackher-by-azra-alagic-9781764247634","provider":"Book Hero","version":"1.0","type":"link"}