{"product_id":"balance-your-hormones-balance-your-life-by-claudia-welch-9780738214825","title":"Balance Your Hormones, Balance Your Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.\u003c\/p\u003e\n\n\u003cp\u003eIn clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets.\u003c\/p\u003e\n\n\u003cp\u003eUsing the principles of Ayurveda (popularised in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, \u003cem\u003eBalance Your Hormones, Balance Your Life\u003c\/em\u003e gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46868188397804,"sku":"9780738214825","price":35.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22762753482450.jpg?v=1759750620","url":"https:\/\/bookhero.co.nz\/products\/balance-your-hormones-balance-your-life-by-claudia-welch-9780738214825","provider":"Book Hero","version":"1.0","type":"link"}