{"product_id":"ayurveda-beginners-guide-by-susan-weis-bohlen-9781939754172","title":"Ayurveda Beginner's Guide","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSusan's approach to Ayurveda is simplicity itself. In \u003cem\u003eAyurveda Beginner's Guide\u003c\/em\u003e she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda.\u003c\/em\u003e - Vasant Lad, BAM\u0026amp;S, MASc, Ayurvedic Physician, Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including \u003cem\u003eAyurveda- Science of Self-Healing\u003c\/em\u003e and \u003cem\u003eThe Complete Book of Ayurvedic Home Remedies\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eAyurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eAyurveda Beginner's Guide\u003c\/em\u003e Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.\u003c\/p\u003e\n\n\u003cp\u003eDesigned with the newcomer in mind, \u003cem\u003eAyurveda Beginner's Guide\u003c\/em\u003e presents:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eA concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods.\u003c\/li\u003e\n  \u003cli\u003eA 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically.\u003c\/li\u003e\n  \u003cli\u003eA wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more.\u003c\/li\u003e\n  \u003cli\u003eA simple dosha quiz and in-depth descriptions of each dosha.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eAyurveda Beginner's Guide\u003c\/em\u003e will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47420728508652,"sku":"9781939754172","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/915g-VYVamL._SL1500.jpg?v=1774393388","url":"https:\/\/bookhero.co.nz\/products\/ayurveda-beginners-guide-by-susan-weis-bohlen-9781939754172","provider":"Book Hero","version":"1.0","type":"link"}