{"product_id":"ayurveda-a-life-of-balance-by-maya-tiwari-9780892814909","title":"Ayurveda: A Life of Balance","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being.\u003c\/p\u003e\n\n\u003cp\u003eCancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. \u003cem\u003eAyurveda: A Life of Balance\u003c\/em\u003e is the first book to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type.\u003c\/p\u003e\n\n\u003cp\u003eA chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our \"cognitive memory\" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46647315923180,"sku":"9780892814909","price":39.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24045143482505.jpg?v=1752242674","url":"https:\/\/bookhero.co.nz\/products\/ayurveda-a-life-of-balance-by-maya-tiwari-9780892814909","provider":"Book Hero","version":"1.0","type":"link"}