{"product_id":"attachment-theory-by-thais-gibson-9781646115457","title":"Attachment Theory","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eAttachment Theory\u003c\/em\u003e helps you build powerful current and future relationships by understanding your past. To enhance closeness and intimacy in all your relationships, it is crucial to first comprehend the clear parallels between adult behaviour and childhood experiences.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAttachment Theory\u003c\/em\u003e combines traditional teachings with knowledge of subconscious patterns to offer powerful tools for significant change. Through interactive quizzes, wrap-up summaries, and strategies that can be implemented in daily life, you will acquire the necessary tools to reprogram outdated beliefs causing chaos in your relationships—whether romantic, platonic, or familial.\u003c\/p\u003e\n\n\u003cp\u003eInside \u003cem\u003eAttachment Theory\u003c\/em\u003e, you'll discover:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's your style?\u003c\/strong\u003e Begin with the four basic attachment theory styles—Dismissive-Avoidant, Fearful-Avoidant, Anxious Attachment, and Secure Attachment.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe best methods:\u003c\/strong\u003e Utilise the three primary forms of therapy—Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and RAIN (Recognition, Acceptance, Investigation, Non-Identification)—to start reprogramming your subconscious mind.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOld meets new:\u003c\/strong\u003e Learn through a blend of traditional psychological methodologies and new, cutting-edge techniques of attachment theory.\u003c\/p\u003e\n\n\u003cp\u003eWith a solid understanding of attachment theory, you'll be on your way to developing healthier relationships.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":48240688890092,"sku":"9781646115457","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781646115457-attachment-theory-1.jpg?v=1787924029","url":"https:\/\/bookhero.co.nz\/products\/attachment-theory-by-thais-gibson-9781646115457","provider":"Book Hero","version":"1.0","type":"link"}