{"product_id":"astrological-self-care-journal-by-stephanie-gailing-9781631068331","title":"Astrological Self-Care Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTake your first steps on the path to stellar mental and physical health. In \u003cem\u003eThe Astrological Self-Care Journal\u003c\/em\u003e, reflect on how to nurture your mind, body, and spirit according to the wisdom of the stars. Astrology allows us to understand the nuances of who we are, but can also play a pivotal role in helping us optimise our vitality and well-being.\u003c\/p\u003e\n\n\u003cp\u003eFrom passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalise your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs.\u003c\/p\u003e\n\n\u003cp\u003eA companion to \u003cem\u003eThe Complete Guide to Astrological Self-Care\u003c\/em\u003e reference guide, \u003cem\u003eThe Astrological Self-Care Journal\u003c\/em\u003e includes an array of holistic lifestyle tips and insightful journal prompts that will help you curate an astrologically aligned self-care regimen. You'll find tailored guidance and writing prompts for:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eEach sun sign\u003c\/li\u003e\n  \u003cli\u003eThe full and new moons in each zodiac sign\u003c\/li\u003e\n  \u003cli\u003ePlanetary transits, such as Mercury in retrograde\u003c\/li\u003e\n  \u003cli\u003eStellar life stages, such as Saturn's return\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAs you read the advice in each section, use the writing prompts to reflect on your own health and self-care practices, and to imagine ways to improve your well-being and connect yourself more consciously to the rhythms of the stars. With this journal, you'll find all the inspiration you need to reach a higher plane of wellness.\u003c\/p\u003e\n\n\u003cp\u003eThe Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress.\u003c\/p\u003e\n\n\u003cp\u003eWith a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Also available from the series: \u003cem\u003eFinding Gratitude: A Journal\u003c\/em\u003e, \u003cem\u003eSpellcraft\u003c\/em\u003e, \u003cem\u003eBe Happy: A Journal\u003c\/em\u003e, \u003cem\u003eEveryday Calm: A Journal\u003c\/em\u003e, \u003cem\u003eFind Your Mantra Journal\u003c\/em\u003e, \u003cem\u003eSelf Care Journal\u003c\/em\u003e, \u003cem\u003eHealing Burnout\u003c\/em\u003e, and \u003cem\u003eComplete Dream Journal\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47485913628908,"sku":"9781631068331","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781631068331-astrological-self-care-journal.jpg?v=1775717083","url":"https:\/\/bookhero.co.nz\/products\/astrological-self-care-journal-by-stephanie-gailing-9781631068331","provider":"Book Hero","version":"1.0","type":"link"}