{"product_id":"adaptogens-by-adriana-ayales-9781454934592","title":"Adaptogens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAdaptogenic herbs—such as ginseng, cordyceps, and rhodiola—work to counteract the effects of stress on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs in \u003cem\u003eAdaptogens\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIn addition to a list of complementary herbs that pair well with adaptogens, Ayales also lists 'master herbs' being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality.\u003c\/p\u003e\n\n\u003cp\u003eBeautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47429683839212,"sku":"9781454934592","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781454934592.jpg?v=1774560067","url":"https:\/\/bookhero.co.nz\/products\/adaptogens-by-adriana-ayales-9781454934592","provider":"Book Hero","version":"1.0","type":"link"}