{"product_id":"a-little-bit-of-meditation-by-amy-leigh-mercree-9781454926894","title":"A Little Bit of Meditation","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAn easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMeditation\u003c\/em\u003e is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47423742410988,"sku":"9781454926894","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/715LofHBcSL._SL1500.jpg?v=1774429286","url":"https:\/\/bookhero.co.nz\/products\/a-little-bit-of-meditation-by-amy-leigh-mercree-9781454926894","provider":"Book Hero","version":"1.0","type":"link"}