{"product_id":"5-minute-brain-workout-for-longevity-by-dr-gareth-moore-9781789298215","title":"5-Minute Brain Workout for Longevity","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA longevity brain training programme for anyone who wants to live better. Optimise your brain health in four weeks with quick-fire daily puzzles.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe five-minute brain challenge begins. Can you set aside just \u003cstrong\u003efive minutes a day\u003c\/strong\u003e to make a measurable impact on your brain power? Learn how to build up your mental agility and \u003cstrong\u003eenhance your brain power\u003c\/strong\u003e with this easy-to-follow puzzle programme.\u003c\/p\u003e\n\n\u003cp\u003eDr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to \u003cstrong\u003efeel younger\u003c\/strong\u003e, sharpen your \u003cstrong\u003efocus\u003c\/strong\u003e and improve your \u003cstrong\u003ememory\u003c\/strong\u003e with this \u003cstrong\u003escience-backed\u003c\/strong\u003e puzzle programme. Featuring more than \u003cstrong\u003e100 mixed puzzles\u003c\/strong\u003e with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of \u003cstrong\u003efour weeks\u003c\/strong\u003e to create new and healthy habits to overhaul your mindset for the long term.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e5-Minute Brain Workout for Longevity\u003c\/em\u003e is perfect for anyone who wants to understand the \u003cstrong\u003epower of biohacking\u003c\/strong\u003e but doesn’t know where to get started. Get your grey matter moving and learn how to live better.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":48240538255596,"sku":"9781789298215","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781789298215-5-minute-brain-workout-for-longevity-1.jpg?v=1787918284","url":"https:\/\/bookhero.co.nz\/products\/5-minute-brain-workout-for-longevity-by-dr-gareth-moore-9781789298215","provider":"Book Hero","version":"1.0","type":"link"}