{"product_id":"2100-asanas-by-daniel-lacerda-9781631910104","title":"2,100 Asanas","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThis fully-illustrated \u003ci\u003eNew York Times\u003c\/i\u003e bestseller categorises an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit, including adaptations for all levels of expertise and ages.\u003c\/b\u003e\n\n\u003cp\u003eA thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, \u003ci\u003e2,100 Asanas\u003c\/i\u003e explores hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability.\u003c\/p\u003e\n\n\u003cp\u003eOrganised into eight sections for the major types of poses—standing, seated, core, quadruped, inversions, prone, supine, and backbends—each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected, and primary benefits.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47362502459628,"sku":"9781631910104","price":70.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/348533482769.jpg?v=1772884511","url":"https:\/\/bookhero.co.nz\/products\/2100-asanas-by-daniel-lacerda-9781631910104","provider":"Book Hero","version":"1.0","type":"link"}