{"product_id":"15-minute-gentle-yoga-by-louise-grime-9780241296660","title":"15-Minute Gentle Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFit exercise into your busy life with quick, gentle yoga programmes.\u003c\/p\u003e\n\n\u003cp\u003eGive this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.\u003c\/p\u003e\n\n\u003cp\u003eDo you wish you could practise yoga more often but can't find the time? \u003cem\u003eThis book is the answer\u003c\/em\u003e—these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.\u003c\/p\u003e\n\n\u003cp\u003eClear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e15-Minute Gentle Yoga\u003c\/em\u003e will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47558890914028,"sku":"9780241296660","price":26.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241296660-15-minute-gentle-yoga.jpg?v=1776919256","url":"https:\/\/bookhero.co.nz\/products\/15-minute-gentle-yoga-by-louise-grime-9780241296660","provider":"Book Hero","version":"1.0","type":"link"}