{"title":"Zen","description":"","products":[{"product_id":"zen-and-the-art-of-saving-the-planet","title":"Zen and the Art of Saving the Planet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003ci\u003eZen and the Art of Saving the Planet\u003c\/i\u003e, revered spiritual leader Thich Nhat Hanh shares his profound insights on transforming our minds to bring about meaningful change. Through his gentle yet compelling narrative, Thich Nhat Hanh explores how altering our inner landscape—our thoughts, perceptions, and actions—can have a profound impact on the world around us. Rather than feeling overwhelmed by the vastness of global issues, readers are invited to embark on a personal journey toward mindfulness and compassion, unlocking the potential for a collective transformation.\u003c\/p\u003e\n\n\u003cp\u003eThese tumultuous times have left many yearning for a better world but feeling powerless to effect change. Thich Nhat Hanh (Thay) provides crystal-clear guidance on the one aspect we have the power to change—our mind. The way we perceive and think about our lives influences every decision we make, the daily actions we undertake (or avoid), the relationships we nurture (or neglect), and how we manage crises or disappointments. Thich Nhat Hanh asserts that by transforming our own minds, we can play an instrumental role in sparking the environmental and social revolution our planet so urgently needs.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on decades of experience as a teacher of mindfulness and Zen practice, Thich Nhat Hanh offers readers a rich tapestry of personal anecdotes, inspiring Buddhist parables, and accessible meditation practices designed to foster a deep sense of connection and awareness. Through vivid examples of his own engaged activism, Thich Nhat Hanh demonstrates that every mindful action—no matter how small—can contribute to a larger wave of positive change.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eZen and the Art of Saving the Planet\u003c\/i\u003e is more than just a book; it’s a heartfelt call to action. It empowers readers to align their daily lives with their deepest values, advocating for a world where compassion and mindfulness drive action. Whether you are a seasoned practitioner of mindfulness or a newcomer to the practice, Thich Nhat Hanh’s timeless wisdom provides the tools and encouragement needed to foster a more mindful, harmonious, and sustainable world.\u003c\/p\u003e\n\n\u003cp\u003eAs \"the monk who taught the world mindfulness\" (\u003ci\u003eTime\u003c\/i\u003e magazine), Thich Nhat Hanh’s teachings illuminate a path forward, instilling hope and inspiring action. This powerful spiritual guide reminds us of our innate capacity for compassion and ignites a sense of responsibility towards the planet and all its inhabitants. Every page offers inspiration, urging us to become the change we wish to see, and reaffirming that the journey to save the planet begins within ourselves.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45693285499116,"sku":"9781846047169","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781846047169.jpg?v=1725596295"},{"product_id":"zen-the-art-of-simple-living","title":"Zen: The Art of Simple Living","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the transformative power of Zen with \u003cem\u003eZen: The Art of Simple Living\u003c\/em\u003e by Shunmyo Masuno, an acclaimed Zen Buddhist priest. This internationally bestselling guide offers a fresh perspective on an ancient philosophy, presenting timeless wisdom in a way that is perfectly attuned to the demands of our modern world. Shunmyo Masuno distills the essence of Zen into 100 clear and practical lessons, guiding readers toward tranquillity, peace, and happiness through the simplicity of everyday actions and thoughts.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eZen: The Art of Simple Living\u003c\/em\u003e, Masuno invites you to embark on a 100-day journey where each day brings a new lesson to enrich your life. These lessons are purposefully designed to be easily adopted, making them accessible to everyone. The practices range from small, meditative actions, like lining up your shoes at the door to bring order to your surroundings, to slightly more involved rituals, such as spending time barefoot to strengthen your connection with the earth. Each task encourages you to slow down, appreciate the present moment, and cultivate a deeper sense of awareness and gratitude.\u003c\/p\u003e\n\n\u003cp\u003eHere are some insights you will gain from this enlightening book:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLining up your shoes after you take them off can bring order to your life.\u003c\/li\u003e\n  \u003cli\u003ePutting down your fork after every bite can help you feel more grateful for what you have.\u003c\/li\u003e\n  \u003cli\u003eSpending time barefoot can strengthen your body.\u003c\/li\u003e\n  \u003cli\u003ePlanting a flower and watching it grow can teach you to embrace change.\u003c\/li\u003e\n  \u003cli\u003eGoing outside to watch the sunset can make every day feel celebratory.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhat sets this book apart is its focus on simplicity and mindfulness. Masuno encourages readers to find happiness not by chasing after extraordinary experiences, but by making small, thoughtful changes to their daily routines. Simple acts of mindfulness, like pausing to feel grateful for your meal, or savouring the beauty of a sunset, can open you up to a renewed sense of peace and inner calm.\u003c\/p\u003e\n\n\u003cp\u003eEvery lesson in \u003cem\u003eZen: The Art of Simple Living\u003c\/em\u003e is an invitation to explore the profound impact that small, intentional actions can have on your life. As you engage with these practices, you will not only simplify your daily existence, but also cultivate a more profound connection with yourself, others, and the world around you. Embrace the wisdom of Zen and discover how living simply can lead to a life of greater happiness and fulfilment.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45693285826796,"sku":"9780241371831","price":33.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241371831.jpg?v=1725596317"},{"product_id":"the-cat-who-taught-zen","title":"The Cat Who Taught Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom the bestselling author of \u003cem\u003eBig Panda and Tiny Dragon\u003c\/em\u003e, a new adventure featuring a wise cat, a curious kitten, and the Zen wisdom they uncover on their journey together.\u003c\/p\u003e\n\n\u003cp\u003eThis is the tale of a cat wise in the ways of zen who hears of a solitary ancient pine, deep in a maple forest, under which infinite wisdom may be found.\u003c\/p\u003e\n\n\u003cp\u003eSo begins a journey of discovery.\u003c\/p\u003e\n\n\u003cp\u003eAlong the way, he meets a vivid cast of animals—from an anxious monkey and a tortoise tired of life, to a tiger struggling with anger, a confused wolf cub, and a covetous crow.\u003c\/p\u003e\n\n\u003cp\u003eEach has stories to tell and lessons to share.\u003c\/p\u003e\n\n\u003cp\u003eBut after a surprise encounter with a playful kitten, the cat questions everything...\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45693341532396,"sku":"9780241640159","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241640159.jpg?v=1725598248"},{"product_id":"this-is-it","title":"This is It","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThis is It\u003c\/em\u003e by Alan W. Watts is a profoundly insightful collection of six groundbreaking essays that delve into the exploration of spiritual and mystical experiences. These essays thoughtfully examine the concept of 'cosmic consciousness' and explore the intimate connection between spirituality and everyday existence. Addressing topics ranging from the paradoxes of self-consciousness to the transformative potential of psychedelics, Watts presents an enlightened view of the union between spirit and matter, urging readers to see the sacred in the mundane.\u003c\/p\u003e\n\n\u003cp\u003eWatts, a pioneering scholar of Zen Buddhism, challenges traditional boundaries by presenting thought-provoking insights that blur the lines between the spiritual and the material, extraordinary and the ordinary. Drawing on his vast knowledge of Eastern philosophy and Western science, Watts crafts essays that are not only intellectually stimulating but also deeply accessible, making complex ideas comprehensible to a broad audience.\u003c\/p\u003e\n\n\u003cp\u003eIn these essays, Watts invites readers to question the conventional understanding of reality and consciousness. He eloquently discusses how our self-awareness can lead to a deeper understanding of the universe, and how embracing the unity of spirit and matter can transform our perception of life's experiences. His exploration into the use of psychedelics as a means to achieve higher consciousness is both revolutionary and controversial, providing a comprehensive view of how altered states of mind can facilitate spiritual awakening.\u003c\/p\u003e\n\n\u003cp\u003eAs Deepak Chopra aptly puts it, Watts is \"a spiritual polymath, the first and possibly greatest.\" With his unparalleled ability to weave together diverse strands of thought, Watts offers a compelling vision of spirituality that is firmly rooted in the here and now. \u003cem\u003eThis is It\u003c\/em\u003e is an essential read for anyone seeking to deepen their understanding of the spiritual dimensions of life and to discover the sacred within the ordinary.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45693408739564,"sku":"9781846046889","price":26.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781846046889.jpg?v=1725599131"},{"product_id":"the-way-of-zen-1","title":"The Way of Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Way of Zen\u003c\/em\u003e by Alan Watts offers a profound and enlightening exploration of Zen Buddhism, meticulously guiding readers through its complex principles and practices. Renowned for his ability to demystify Eastern philosophies for Western audiences, Watts provides an essential introduction to the serene and transformative world of Zen. This book serves not just as a guide to Zen practices, but as an invitation to a deeper, more fulfilling way of life.\u003c\/p\u003e\n\n\u003cp\u003eWatts expertly delves into the origins and rich history of Zen Buddhism, tracing its roots from ancient Indian traditions through to Chinese Zen masters and the spread to Japan. With his signature clarity and engaging style, he explains the central tenets of Zen, including the role of meditation, the importance of mindfulness, and the concept of 'enlightenment'. He brings abstract concepts to life, helping readers to appreciate the practical application of Zen philosophy in the modern world.\u003c\/p\u003e\n\n\u003cp\u003eCharacterised by a rare combination of freshness and lucidity, \u003cem\u003eThe Way of Zen\u003c\/em\u003e offers readers not just an intellectual understanding of Zen, but an experiential journey into its essence. Watts describes Zen as “one of the most precious gifts of Asia to the world,” and through this book, he generously shares this gift with readers globally. His insights help to bridge the cultural and philosophical gaps, making Zen accessible and relevant to Western audiences today.\u003c\/p\u003e\n\n\u003cp\u003ePraise for Watts and his work is resounding. According to the \u003cem\u003eLos Angeles Times\u003c\/em\u003e, he is “perhaps the foremost interpreter of Eastern disciplines for the contemporary West,” noted for his unique ability to “write beautifully the unwritable.” Similarly, Deepak Chopra lauds Watts as “the perfect guide for a course correction in life.” These endorsements underscore the depth and impact of Watts' work, as he continues to inspire and enlighten readers with his profound insights.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are a long-time student of Zen or new to the practice, \u003cem\u003eThe Way of Zen\u003c\/em\u003e is a timeless and valuable resource, offering wisdom that transcends cultural boundaries and enriches all aspects of life. It is a book to be savoured, pondered, and lived.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45696074907884,"sku":"9780375705106","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780375705106.jpg?v=1725643480"},{"product_id":"zen-mind-beginners-mind","title":"Zen Mind, Beginner's Mind","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eZen Mind, Beginner's Mind\u003c\/em\u003e by Shunryu Suzuki is a timeless classic that introduces the principles of Zen Buddhism with elegance and simplicity. Directed at both beginners and seasoned practitioners, the book outlines the fundamentals of meditation, offering a path towards attaining mindfulness and clarity. The author's teachings are presented with an emphasis on maintaining a \"beginner's mind,\" a state characterised by openness, eagerness, and freedom from preconceptions. Through this approach, readers are encouraged to explore the vast possibilities that lie beyond expert knowledge, discovering a fresh perspective on life and practice.\u003c\/p\u003e\n\n\u003cp\u003eMarked by profound insights and a straightforward narrative, \u003cem\u003eZen Mind, Beginner's Mind\u003c\/em\u003e begins with a strikingly simple yet deep aphorism: \"In the beginner's mind there are many possibilities, but in the expert's mind there are few.\" This opening line encapsulates the essence of Suzuki Roshi's teachings, urging readers to embrace the richness of simplicity and the potential inherent in every moment. Within these pages, one can find teachings on various aspects of Zen practice, including the details of posture and breathing, as well as the perception of nonduality—a core concept in Zen that highlights the unity of all things.\u003c\/p\u003e\n\n\u003cp\u003eThis 50th Anniversary edition celebrates five decades of influence and inspiration, bringing Suzuki's profound wisdom to new generations of readers. As one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality \u0026amp; Practice), \u003cem\u003eZen Mind, Beginner's Mind\u003c\/em\u003e remains a cornerstone in spiritual literature. Its appeal lies not only in its clear instruction but also in the palpable joy that accompanies each page, as Suzuki Roshi's insights resonate with timeless relevance. This book is a perfect introduction to Zen for newcomers and a continual source of inspiration for long-term practitioners.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are seeking guidance on meditation or a deeper understanding of Zen philosophy, \u003cem\u003eZen Mind, Beginner's Mind\u003c\/em\u003e offers a wealth of wisdom that is both accessible and profound. Embrace the beginner's mind and rediscover the simplicity and depth of Zen practice through the enduring teachings of Shunryu Suzuki.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45696248086764,"sku":"9781611808414","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781611808414.jpg?v=1725645249"},{"product_id":"zen-in-the-art-of-archery-by-eugen-herrigel-9780140190748","title":"Zen in the Art of Archery","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eZen in the Art of Archery\u003c\/em\u003e by Professor Eugen Herrigel is not a practical guide to archery, nor does it suggest that mastering archery is the key to achieving Zen. Instead, it provides a profound exploration of Zen principles, making it an ideal read for both practitioners and non-practitioners.\u003c\/p\u003e\n\n\u003cp\u003eThe book offers a brilliant explanation of the path to achieving Zen, which is a harmonious balance between the body and the mind. Herrigel shares his experience from a six-year journey learning archery under Japanese Zen masters. This journey led to the complete abandonment of 'the self' and the Western principles that often define our identities.\u003c\/p\u003e\n\n\u003cp\u003eThrough his honest account, Professor Herrigel imparts invaluable knowledge from his experiences, guiding readers through both physical and spiritual lessons. His insights are conveyed in a clear and engaging manner, making this timeless account both informative and transformative.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46361945866476,"sku":"9780140190748","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24795253482237.jpg?v=1744539498"},{"product_id":"essays-in-zen-buddhism-by-dt-suzuki-9781788168786","title":"Essays in Zen Buddhism","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\"Suzuki's works on Zen Buddhism are among the best contributions to the knowledge of living Buddhism.\" – Carl Jung\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEssays in Zen Buddhism\u003c\/em\u003e was the first book to fully introduce Zen in the West. In this work, Dr D.T. Suzuki outlines the origins of Zen as a unique Chinese interpretation of the Doctrine of Enlightenment with the aim of attaining Satori ('Sudden Enlightenment'). He describes how Satori can be achieved and the methods that can bring it about, while consistently emphasising that Zen is a way of life that must cope with the demands and frustrations of everyday existence.\u003c\/p\u003e\n\n\u003cp\u003eBy exploring the history of Buddhism, the daily life of a Zen monk, and the path to enlightenment, \u003cem\u003eEssays in Zen Buddhism\u003c\/em\u003e offers an understanding of Zen not as a religion but as a way of perceiving, acting, and being. This book serves both as a classic introduction to Zen and as a foundation for living a fulfilled life.\u003c\/p\u003e\n\n\u003cp\u003eAfter achieving enlightenment at the age of 27, Dr Suzuki dedicated the next 65 years to writing about Buddhism and teaching in universities across Europe and the US. Widely regarded as the twentieth century's leading authority on Buddhism, he was nominated for the Nobel Peace Prize in 1963.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46544090988780,"sku":"9781788168786","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18216903482824.jpg?v=1749760962"},{"product_id":"the-daily-zen-journal-by-charlie-ambler-9780143132639","title":"The Daily ZEN Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAsk any happy person you know—curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind—open to observing, laughing, and growing into our best selves.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Daily ZEN Journal\u003c\/em\u003e is written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans). This thought-provoking journal, with elegant illustrations by Brooklyn artist Iris Gottlieb, will open your mind, ease your stress, and help you prioritise your life, one enlightening page at a time.\u003c\/p\u003e\n\n\u003cp\u003eA playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46652075933932,"sku":"9780143132639","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26128373482238.jpg?v=1752379686"},{"product_id":"zen-meditations-journal-by-the-editors-of-hay-house-9781401968786","title":"Zen Meditations Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eZen Meditations Journal\u003c\/em\u003e is a guided journal by the Editors of Hay House that aims to inspire and encourage readers to practice Zen Buddhism, designed in an accessible, interactive format.\u003c\/p\u003e\n\n\u003cp\u003eReflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred.\u003c\/p\u003e\n\n\u003cp\u003eWhether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love, and mindfulness.\u003c\/p\u003e\n\n\u003cp\u003eThe writing prompts, thoughtful exercises and quotes in this colourfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.\u003c\/p\u003e\n\n\u003cp\u003eAs you practice with this book as your teacher, you will:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003emeditate on simple things, like the taste of tea or the feel of your pet's fur\u003c\/li\u003e\n    \u003cli\u003eread and contemplate words of wisdom from Zen teachers\u003c\/li\u003e\n    \u003cli\u003ebuild a daily practice\u003c\/li\u003e\n    \u003cli\u003elearn techniques that promote calm and good sleep\u003c\/li\u003e\n    \u003cli\u003ereflect on regrets, successes, memories, and goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46652989833452,"sku":"9781401968786","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3970133482687.jpg?v=1752445407"},{"product_id":"now-and-zen-by-eiyu-murakoshi-9780241433751","title":"Now and Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA charming introduction to Buddhist life and thought from a practising Japanese monk.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIn Japan we have an expression, 'Float like Cloud, Flow like Water'. 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Reflecting on his own monastic life and the many lessons he has learnt through Buddhist teachings, this insightful and charming book, accompanied by Murakoshi's own illustrations, shares a warm and humorous perspective on life inside a temple.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46833369940204,"sku":"9780241433751","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26136843482273.jpg?v=1758454323"},{"product_id":"the-little-book-of-zen-by-astrid-carvel-9781800071971","title":"The Little Book of Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Little Book of Zen\u003c\/em\u003e by Astrid Carvel explores profound questions: \u003cstrong\u003eHow can we be happy?\u003c\/strong\u003e \u003cstrong\u003eHow should we treat others?\u003c\/strong\u003e and \u003cstrong\u003eHow should we spend our time?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDiscover the path to peaceful living with this beginner's guide to the ancient practice of Zen. Zen is a philosophy for living in a state of kindness, gratitude, and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and reap the benefits of a greater sense of peace and calm.\u003c\/p\u003e\n\n\u003cp\u003eThrough simple tips, guided meditations, and thought exercises, you can learn to cultivate Zen, whether you're new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen?\u003c\/p\u003e\n\n\u003cp\u003eWithin these pages you'll find:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe history of the Zen school of thought, and how it has shaped the world we live in today\u003c\/li\u003e\n  \u003cli\u003eAn introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays, and rituals\u003c\/li\u003e\n  \u003cli\u003eTips for cultivating and perfecting your practice, and developing your own sense of \"Zen\"\u003c\/li\u003e\n  \u003cli\u003eStep-by-step instructions for trying various meditations and exercises for yourself\u003c\/li\u003e\n  \u003cli\u003eIdeas to make your daily life and home more Zen\u003c\/li\u003e\n  \u003cli\u003eExercises in Zen arts, such as calligraphy, painting, gardening, and flower arranging\u003c\/li\u003e\n  \u003cli\u003eWise words from the world's most enlightened thinkers\u003c\/li\u003e\n  \u003cli\u003eThought-provoking Zen teachings to help you see things in a new light\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46836968980716,"sku":"9781800071971","price":24.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24905593482828.jpg?v=1758584858"},{"product_id":"introduction-to-zen-training-by-omori-sogen-9780804852036","title":"Introduction to Zen Training","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eIntroduction to Zen Training\u003c\/em\u003e is a translation of the \u003cem\u003eSanzen Nyumon\u003c\/em\u003e, a foundational text for beginning meditation students by Omori Sogen - one of the foremost Zen teachers of the twentieth century.\u003c\/p\u003e\n\n\u003cp\u003eWritten to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning. Students will also learn what to consider when searching for a teacher and the differences between the two main Japanese schools of Zen: Soto and Rinzai Zen.\u003c\/p\u003e\n\n\u003cp\u003eThis book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation - ranging from how long to sit at one time to how to remain mindful when not sitting - and it concludes with commentaries on two other fundamental Zen texts, \u003cem\u003eZazen Wasen\u003c\/em\u003e (The Song of Meditation) and the Ox-Herding Pictures.\u003c\/p\u003e\n\n\u003cp\u003eThough meditation has been practiced in Asia for thousands of years, it did not catch on in the West until researchers began to test the effects and benefits of this mindfulness practice in the mid-20th century. These benefits include:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eIncreased focus, problem solving, decision making and creative thinking skills\u003c\/li\u003e\n    \u003cli\u003eReduced blood pressure and risk of stroke or heart attack\u003c\/li\u003e\n    \u003cli\u003eImprovements to the immune system, arthritis, fibromyalgia, asthma, IBD and other health conditions\u003c\/li\u003e\n    \u003cli\u003ePain relief\u003c\/li\u003e\n    \u003cli\u003eImproved memory and mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":46853648941292,"sku":"9780804852036","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15075903482474.jpg?v=1759213016"},{"product_id":"my-first-book-of-zen-by-tracy-gallup-9784805318980","title":"My First Book of Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEmbrace the simplicity of the everyday world with the timeless message of Zen.\u003c\/p\u003e\n\n\u003cp\u003eChange is in the air. Oak leaves are gently falling like hands waving. Hello trees. You will soon have a change of outfit, with lacy, delicate branches reaching for the sky.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMy First Book of Zen\u003c\/em\u003e is an invitation for young minds to explore the gentle teachings of Zen philosophy. From developing an appreciation of nature's beauty to accepting the peace in still moments, this beautifully illustrated book introduces readers to the tranquillity of Zen.\u003c\/p\u003e\n\n\u003cp\u003eEach of the nine moments encourages curiosity and reflection, helping children learn about presence, kindness, and connection to the world around them. The enchanting watercolour illustrations by award-winning artist Tracy Gallup paint the soft moods of Zen and capture a sense of inner calm. Each image is paired with a story of a day in the life of two children and a quote from inspirational thinkers like the haiku master Issa, the Zen philosophers D.T. Suzuki and Alan Watts, or the Dalai Lama. These encourage a thoughtful pause, allowing readers of all ages to feel the warmth and wisdom of Zen teachings.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMy First Book of Zen\u003c\/em\u003e sows the seeds of inner harmony, compassion, gratitude, and an appreciation for nature.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46853833687276,"sku":"9784805318980","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25580383483898.jpg?v=1759221276"},{"product_id":"zen-and-the-beat-way-by-alan-watts-9784805317068","title":"Zen and the Beat Way","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e“Everything disappears into nothing at all, but out of that same nothing at all come all the new things, forever and ever.” - Alan Watts\u003c\/p\u003e\n\n\u003cp\u003eWhen Jack Kerouac wrote his novel \u003cem\u003eDharma Bums\u003c\/em\u003e, his views on Zen Buddhism echoed the sentiments of the Beat Generation, who found in Zen a way of life unencumbered by the limits of \"square\" society. It was the philosopher Alan Watts who first wrote and spoke about Zen and Eastern culture in terms accessible to mainstream Western audiences. Watts was an engaging speaker and an icon of America's Beat and Counterculture movements, who counted among his friends Aldous Huxley, Lawrence Ferlinghetti, John Cage, and Joseph Campbell.\u003c\/p\u003e\n\n\u003cp\u003eThrough his popular radio series \u003cem\u003eWay Beyond the West\u003c\/em\u003e, Alan Watts presented the practical side of Zen, which he described as \"a cure for education and culture.\" By the early sixties, his radio programmes were renowned for their synthesis of Eastern wisdom and everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWatts' teachings during an era of turmoil and political strife are as timely today as they were over 50 years ago. The fascinating essays in this collection include:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cem\u003eThe Beat Way of Life\u003c\/em\u003e: How the Beats lived an uncomplicated Zen life and despite being denigrated as worthless slackers, like Eastern thinkers, they actively pursued \"an arduous course of spiritual and psychological discipline\".\u003c\/li\u003e\n    \u003cli\u003e\n\u003cem\u003eReturn to the Forest\u003c\/em\u003e: How the popular works of the writer Joseph Campbell influenced the earliest Beat traditions by advocating the internal search for individual truth over learned schools of thought.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cem\u003eThe Democratization of Buddhism\u003c\/em\u003e: How Buddhism is actually a \"religion of no-religion,\" that conveys the spiritual through the everyday and the ordinary and recognizes no division between the two.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book is an engaging introduction to Watts' fascinating and enduring Zen teachings.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46854429737196,"sku":"9784805317068","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9784805317068.jpg?v=1759241194"},{"product_id":"zen-flesh-zen-bones-9784805317051","title":"Zen Flesh, Zen Bones","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eZen Flesh, Zen Bones\u003c\/i\u003e offers a remarkable collection of primary sources that enable readers to experience the meaning of Zen directly for themselves. It includes:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003ci\u003e101 Zen Stories\u003c\/i\u003e, a collection of tales recounting the experiences of Chinese and Japanese Zen Buddhist teachers over a period of over five centuries.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ci\u003eThe Gateless Gate\u003c\/i\u003e, a famous collection of Zen koans.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ci\u003eTen Bulls\u003c\/i\u003e, a commentary on the stages of awareness leading to enlightenment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ci\u003eCentering\u003c\/i\u003e, an ancient text from India that many consider to provide the foundations for Zen Buddhism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhen \u003ci\u003eZen Flesh, Zen Bones\u003c\/i\u003e was first published in 1957, it created an instant sensation with an entire generation of readers who were just beginning to discover Zen. Over the years, it has inspired leading Zen teachers, students, and practitioners around the world, and its popularity is as strong today as ever.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'This book has been a steadfast portal through which millions in the West have peered to catch at the very least a glimpse of Zen mind at play in all its thought-shattering dialogue, humour, joy, and wisdom.'\u003c\/b\u003e – Jon Kabat-Zinn, author of \u003ci\u003eWherever You Go, There You Are\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"David Bateman Ltd","offers":[{"title":"Default Title","offer_id":46854429769964,"sku":"9784805317051","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5838fcb20cff1bf4f3a7c1dfd375e092.jpg?v=1759270275"},{"product_id":"zen-wisdom-for-the-anxious-by-shinsuke-hosokawa-9784805315736","title":"Zen Wisdom for the Anxious","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eZen Wisdom for the Anxious\u003c\/em\u003e offers a gentle introduction to Zen wisdom that feels like a breath of fresh air in a bamboo forest. - Hector Garcia, author of \u003cem\u003eIkigai: The Japanese Secret to a Long and Happy Life\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eBy dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.\u003c\/p\u003e\n\n\u003cp\u003eAre you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these, it's important to step back and take a breath.\u003c\/p\u003e\n\n\u003cp\u003eZen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as 'the knowledge needed for a person to live life with a positive outlook.' With this in mind, he has produced this charmingly illustrated volume of sayings to introduce you to the world of Zen, which you can dip into when feeling stressed.\u003c\/p\u003e\n\n\u003cp\u003eThe sayings include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePay attention to what is right in front of your eyes\u003c\/li\u003e\n  \u003cli\u003eNothing happens by chance. Every encounter has its meaning\u003c\/li\u003e\n  \u003cli\u003eBe careful not to confuse the means and the purpose\u003c\/li\u003e\n  \u003cli\u003eKeep flowing just like water\u003c\/li\u003e\n  \u003cli\u003eNothing will control you\u003c\/li\u003e\n  \u003cli\u003eEven a bad day is a good day\u003c\/li\u003e\n  \u003cli\u003eCheck the ground beneath your feet when you're in trouble\u003c\/li\u003e\n  \u003cli\u003eYou'll never walk alone\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThese 52 mindful sayings mirror the 52 steps that are traditionally taken to achieve enlightenment, and also the 52 weeks of the year—passing through the seasons, both of the natural world and of our lives. Each saying has an illustration and a simple, meditative reflection to help you look into your own heart, accept your current state of being, reduce anxiety and find calmness.\u003c\/p\u003e\n\n\u003cp\u003e'...a book that makes you feel happier just by holding it. Flip to a page at random, and you will pull out a pearl of wisdom. Whether you need encouragement, direction or simply some friendly advice, it's a book you can return to again and again.\" - \u003cem\u003eThe Japan Times\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e'Shinsuke Hosokawa has distilled centuries of Zen wisdom into 52 accessible aphorisms. They serve as guideposts, not only for Zen students, but for anyone who wants to lead a fuller life.' - Ken Kushner, author of \u003cem\u003eOne Arrow, One Life: Zen, Archery, Enlightenment\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e'The wisdom of Zen is practical and intimate, opening our hearts and revealing a new life right where we stand. The 52 Zen sayings presented by Shinsuke Hosokawa in this charming book...directly point to this wisdom, and will help you to know it for yourself.' - Meido Moore, author of \u003cem\u003eThe Rinzai Zen Way: A Guide to Practice\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e'This beautifully crafted book conveys Zen philosophy in a poetic and sensitive way, gently guiding the reader along wisdom's path...If we gaze within our hearts while letting go, we will release our concerns and find happiness.' - C. Alexander Simpkins, co-author of \u003cem\u003eSimple Buddhism: A Guide To Enlightened Living\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46854430032108,"sku":"9784805315736","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9784805315736.jpg?v=1759241218"},{"product_id":"zen-and-the-art-of-digital-transformation-by-sara-teitelman-9781394273287","title":"Zen and the Art of Digital Transformation","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eLearn practical methods for reducing technology overload and related employee burnout at your organisation.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eZen and the Art of Digital Transformation: Leading a Mindful Redesign of the Digital Enterprise\u003c\/i\u003e, veteran digital transformation consultant, Sara Teitelman, MPH, shares her proven process for improving the state of an organisation's enterprise technology in ways that boost employee happiness and productivity.\u003c\/p\u003e\n\n\u003cp\u003eGrounded in best practices from human-centred design, knowledge management, and change management, these methods will help organisations of all sizes assess the performance of their digital tools and develop a phased plan of action for decluttering their digital landscape and realising the full value of their IT investments. Importantly, it is these same actions that will position organisations to make the best use of the growing collection of highly sophisticated, AI-driven capabilities that will soon be part of every workplace.\u003c\/p\u003e\n\n\u003cp\u003eCase studies and downloadable templates developed over hundreds of successful client projects are included to help readers immediately put the concepts presented to work. In this book, readers will learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAssess the current state of their enterprise technology and uncover the ways that it is hindering productivity and employee satisfaction.\u003c\/li\u003e\n  \u003cli\u003eQuantify and reduce IT spend on recurring software subscriptions.\u003c\/li\u003e\n  \u003cli\u003eAddress IT system overlap and duplication to streamline business processes and reduce user confusion.\u003c\/li\u003e\n  \u003cli\u003eProvide employees with clear guidelines and training on the use of their enterprise digital tools.\u003c\/li\u003e\n  \u003cli\u003eInvolve people from across the organisation in technology decision-making to reduce inter-departmental friction and uncover synergies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe antidote to an issue plaguing nearly every modern enterprise, \u003ci\u003eZen and the Art of Digital Transformation\u003c\/i\u003e is an essential guide for all business leaders, executives, and managers seeking to tame their enterprise IT landscape and pave the way to higher employee satisfaction and a healthier bottom line.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46855502889196,"sku":"9781394273287","price":52.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781394273287.jpg?v=1759269770"},{"product_id":"the-little-book-of-zen-money-by-seven-dollar-millionaire-9781119859673","title":"The Little Book of Zen Money","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAt last, a mindful book about money that \u003cem\u003eanyone\u003c\/em\u003e can appreciate and understand.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Little Book of Zen Money: A Simple Path to Financial Peace of Mind\u003c\/em\u003e delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieve financial peace of mind. Finally, you can learn how to fix your finances without feeling stressed out!\u003c\/p\u003e\n\n\u003cp\u003eIn this book, you’ll discover that sound financial strategy is far more straightforward than the financial industry wants you to think. 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Take care.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47082408345836,"sku":"9781524875367","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25346973482730.jpg?v=1765274249"},{"product_id":"zen-and-the-samurai-sword-by-antony-cummins-9781786789686","title":"Zen and the Samurai Sword","description":"This unique book combines Japanese warrior techniques with ancient Zen practices for mental clarity and physical agility, giving readers a Samurai edge that will carry them through life.\n\nThis unique book combines Japanese warrior techniques with ancient Zen practices for mental clarity and physical agility, giving readers a Samurai edge that will carry them through life.\n\nEmbark on a warrior's quest to achieve the Zen-like state of a samurai\n\nSharpen your mind, hone your senses, gain physical agility and reach peace through 100 key lessons in this unique book, as leading expert on Japanese military arts Antony Cummins brings ancient wisdom into the modern world.\n\nCombining esteemed philosophy, practical sword skills and traditional calligraphic practices - with a dash of the science behind Zen - this book will arm you with the spiritual weapons to engage in the fight to come- the conflict within your own mind.\n\nExplore what Zen is and who the samurai were before establishing your form and learning to travel through life without conflict, all based on historic scrolls. 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Gorgeous visuals of the world's top flyfishing people, places, and things (from the spring creeks of Montana to the ocean flats of the Bahamas) are interspersed with quotes from the greats and more than 20 short, lyrical essays by Peter Kaminsky, a world-renowned and award-winning flyfishing author. With enchanting sections on the art of casting, fly selection, and the life lessons we learn on the water, readers will feel all the Zen, calm-and excitement-of when a cast summons forth a strike.","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47363231449324,"sku":"9781523524532","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11838623482730.jpg?v=1772918902"},{"product_id":"zen-buddhism-by-joshua-r-paszkiewicz-9781577153658","title":"Zen Buddhism","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eZen Buddhism\u003c\/em\u003e is the perfect addition to your spiritual journey and a great way to strengthen your Zen. Explore Buddhist traditions and older ways of connecting with spirituality by going straight to the heart of mystical traditions. \u003cem\u003eZen Buddhism\u003c\/em\u003e explores the spiritual teachings that have thrived throughout Chinese culture and many other societies.\u003c\/p\u003e\n\n\u003cp\u003eWith this guidebook for both newcomers to spiritual practice and those searching for a concise reference to a long history, discover how to honour your connection to nature and reach your full potential through Zen practice. Explore the history behind Buddhist practices and teachings, and then engage with them firsthand, forming a deeper bond with yourself and the world.\u003c\/p\u003e\n\n\u003cp\u003eIlluminated by beautiful illustrations, this guide presents:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eThe history of Buddhism\u003c\/li\u003e\n    \u003cli\u003eMeditations and rituals to bring the ancient wisdom into modern life\u003c\/li\u003e\n    \u003cli\u003eKey concepts and figures of Buddhist teachings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAs with every title in the Mystic Traditions series, \u003cem\u003eZen Buddhism\u003c\/em\u003e is a celebration of a unique and beautiful culture. As such, the subject matter and content have been treated with the utmost care and respect to ensure an accurate and reverent presentation that is accessible to a variety of audiences, and serves to further educate and foster support for these rich practices and traditions for years to come.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eZen Buddhism\u003c\/em\u003e is your engaging, accessible, and hands-on introduction to the deep magic and spirituality of Buddhism.\u003c\/p\u003e\n\n\u003cp\u003eThe Mystic Traditions series explores mystical and spiritual traditions and magical practices from around the world from a modern perspective. These guides offer concise introductions to the origins of mystical practices; explain key concepts, figures, and legends in these traditions; and give straightforward and engaging instruction on how to connect directly with these practices through rituals, spells, and more.\u003c\/p\u003e\n\n\u003cp\u003eAlso available in the Mystic Traditions series: Native American Spiritualism, Celtic Mysticism.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47363371696364,"sku":"9781577153658","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14499873482749.jpg?v=1772922788"},{"product_id":"zen-in-the-vernacular-by-peter-coyote-9781644119754","title":"Zen in the Vernacular","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eBuddha’s core teachings explained in accessible, everyday language\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e“A quietly uplifting, practical view of Buddhism.” — \u003ci\u003eKirkus Reviews\u003c\/i\u003e, Starred Review\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eShows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life.\u003c\/p\u003e\n\n\u003cp\u003eShares the author’s secular, vernacular interpretations of the Four Noble Truths, the Three Treasures, the Eightfold Path, and other fundamental Buddhist ideas.\u003c\/p\u003e\n\n\u003cp\u003eDuring the nearly 3,000 years since the Buddha lived, his teachings have spread widely around the globe. In each culture where Buddhism was introduced, the Buddha’s teachings have been pruned and modified to harmonize with local customs, laws, and cultures. We can refer to these modifications as “gift wrapping,” translating the gifts of Buddha’s teachings in ways sensible to particular cultures in particular times. This gift-wrapping explains why Indian, Tibetan, Vietnamese, Japanese, Chinese, and Indonesian Buddhism have significant differences.\u003c\/p\u003e\n\n\u003cp\u003eIn this engaging guide to Zen Buddhism, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote helps us peer beneath the Japanese gift-wrapping of Zen teachings to reveal the fundamental teachings of the Buddha and show how they can be applied to contemporary daily life. The author explains that the majority of Western Buddhists are secular and many don’t meditate, wear robes, shave their heads, or believe in reincarnation. He reminds us that the mental\/physical states achieved by Buddhist practice are universal human states, ones we may already be familiar with but perhaps never considered as possessing spiritual dimensions.\u003c\/p\u003e\n\n\u003cp\u003eExploring Buddha’s core teachings, the author shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha’s teachings on our singular reality that appears as a multiplicity of things and on the “self” that perceives reality, translating powerful spiritual experience into the vernacular of modern life.\u003c\/p\u003e\n\n\u003cp\u003eRevealing the practical usefulness of Buddhist philosophy and practice, \u003ci\u003eZen in the Vernacular\u003c\/i\u003e shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of everyday life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47428476633324,"sku":"9781644119754","price":52.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781644119754.jpg?v=1774496509"},{"product_id":"zen-and-japanese-culture-by-daisetz-t-suzuki-9780691182964","title":"Zen and Japanese Culture","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eZen and Japanese Culture\u003c\/em\u003e is a classic that has influenced generations of readers and played a major role in shaping conceptions of Zen's influence on Japanese traditional arts.\u003c\/p\u003e\n\n\u003cp\u003eIn simple and poetic language, Daisetz T. Suzuki describes Zen and its historical evolution. He connects Zen to the philosophy of the samurai, and subtly portrays the relationship between Zen and swordsmanship, haiku, tea ceremonies, and the Japanese love of nature. Suzuki uses anecdotes, poetry, and illustrations of silk screens, calligraphy, and architecture.\u003c\/p\u003e\n\n\u003cp\u003eThe book features an introduction by Richard Jaffe that acquaints readers with Suzuki's life and career and analyses the book's reception in light of contemporary criticism, especially by scholars of Japanese Buddhism.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eZen and Japanese Culture\u003c\/em\u003e is a valuable source for those wishing to understand Zen in the context of Japanese life and art, and remains one of the leading works on the subject.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47433400647916,"sku":"9780691182964","price":89.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780691182964.jpg?v=1774765023"},{"product_id":"zen-and-the-birds-of-appetite-by-thomas-merton-9780811201049","title":"Zen and the Birds of Appetite","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\"Zen enriches no one,\" Thomas Merton provocatively writes in his opening statement to \u003cem\u003eZen and the Birds of Appetite\u003c\/em\u003e—one of the last books to be published before his death in 1968. \"There is no body to be found. The birds may come and circle for a while...but they soon go elsewhere. When they are gone, the 'nothing,' the 'no-body' that was there, suddenly appears. That is Zen. It was there all the time but the scavengers missed it, because it was not their kind of prey.\"\u003c\/p\u003e\n\n\u003cp\u003eThis gets at the humour, paradox, and joy that one feels in Merton's discoveries of Zen during the last years of his life, a joy very much present in this collection of essays. Exploring the relationship between Christianity and Zen, especially through his dialogue with the great Zen teacher D.T. Suzuki, the book makes an excellent introduction to a comparative study of these two traditions, as well as giving the reader a strong taste of the mature Merton.\u003c\/p\u003e\n\n\u003cp\u003eNever does one feel him losing his own faith in these pages; rather one feels that faith getting deeply clarified and affirmed. Just as the body of \"Zen\" cannot be found by the scavengers, so too, Merton suggests, with the eternal truth of Christ.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47433400713452,"sku":"9780811201049","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780811201049.jpg?v=1774765023"},{"product_id":"the-ways-of-zen-by-c-c-tsai-9780691179766","title":"The Ways of Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom bestselling cartoonist C. C. Tsai, a delightfully illustrated collection of classic Zen Buddhist stories that enlighten as they entertain.\u003c\/p\u003e\n\n\u003cp\u003eC. C. Tsai is one of Asia's most popular cartoonists, and his editions of the Chinese classics have sold more than 40 million copies in over twenty languages. In \u003cem\u003eThe Ways of Zen\u003c\/em\u003e, he has created an entertaining and enlightening masterpiece from the rich collections of the Zen Buddhist tradition, bringing classic stories to life in delightful language and vividly detailed comic illustrations.\u003c\/p\u003e\n\n\u003cp\u003eCombining all the stories previously published in Tsai's \u003cem\u003eWisdom of the Zen Masters\u003c\/em\u003e and \u003cem\u003eZen Speaks\u003c\/em\u003e, this is the artist's largest collection of selections from the most important and famous Zen texts. The story of the illiterate wood-peddler Huineng, who improbably rises to become the most famous Zen patriarch, is joined by others that trace the development of the five major sects of Zen Buddhism through other masters such as Mazu, Linji, and Yunmen.\u003c\/p\u003e\n\n\u003cp\u003eA shattered antique, a blind man carrying a lantern, sutras set on fire, a cow jumping through a window—each story leads the reader to reflect on fundamental Buddhist ideas.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Ways of Zen\u003c\/em\u003e also features the original Chinese text in side columns on each page, enriching the book for readers and students of Chinese without distracting from the English-language cartoons. Filled with memorable anecdotes and disarming wisdom, \u003cem\u003eThe Ways of Zen\u003c\/em\u003e is a perfect introduction to Zen Buddhism and an essential addition to any Zen collection.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47471849701612,"sku":"9780691179766","price":61.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780691179766-the-ways-of-zen.jpg?v=1775259697"},{"product_id":"the-zen-of-the-wild-by-francis-sanzaro-9781916812345","title":"The Zen of the Wild","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrom the author of \u003cem\u003eThe Zen of Climbing\u003c\/em\u003e and \u003cem\u003eThe Craft of Bouldering\u003c\/em\u003e, a manifesto for a new approach to connecting meaningfully with the wildness around and within us.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn recent years, we have woken up to the crucial role that nature plays in our well-being. As we live increasingly urbanised lives, we seek out wilderness and green space in times of hardship and turmoil, or simply during our leisure time. In the process of exploring and understanding more about the benefits of being in nature, many of us have taken up swimming, forest bathing, cycling, hiking and running in the open air. But when we spend this time in the wild, are we really connected to it?\u003c\/p\u003e\n\n\u003cp\u003eFrancis Sanzaro argues that we often obscure opportunities for real connection through our attachment to screens, our anxieties about our 'everyday' lives, or simply through our egos. When we observe nature, we rarely do so without subconsciously filtering out the parts that don't fit into the perfect snapshot we crave.\u003c\/p\u003e\n\n\u003cp\u003eTo foster a genuine connection with the natural world, and to better protect it, we must embrace its contradictions as well as the surface beauty. Through deeper engagement with our environment, we can discover the wild within ourselves, too.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47487708528876,"sku":"9781916812345","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/e4d8b50541774725ceb126919688ba08.jpg?v=1775770247"},{"product_id":"a-year-of-zen-page-a-day-calendar-2027-by-david-schiller-9781523534388","title":"A Year of Zen Page-A-Day® Calendar 2027","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eA Year of Zen Page-A-Day® Calendar 2027\u003c\/em\u003e invites you to embody the Zen way. Based on the bestselling \u003cem\u003eLittle Book of Zen\u003c\/em\u003e by David Schiller, this calendar features sayings, koans, poetry, meditations, parables, and more.\u003c\/p\u003e\n\n\u003cp\u003eExperience wisdom from around the world with teachings and insights from both Eastern and Western sources. Discover the thoughts of ancient sages and modern thinkers like Thich Nhat Hanh and Joanna Macy.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cem\u003eA Year of Zen Page-A-Day® Calendar 2027\u003c\/em\u003e is now plastic-free! Page-A-Day Calendars are environmentally friendly, printed on responsibly sourced paper, and 100% recyclable, complete with sturdy cardboard backers.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47510054994156,"sku":"9781523534388","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781523534388-a-year-of-zen-page-a-day-calendar-2027.jpg?v=1775869219"},{"product_id":"the-little-book-of-zen-by-david-schiller-9781523512454","title":"The Little Book of Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eUpdated, revised, with a new cover, new trim size, and illustrations throughout, the national bestseller \u003ci\u003eThe Little Zen Companion\u003c\/i\u003e, with 516,000 copies in print, is repackaged for a new generation of seekers as \u003ci\u003eThe Little Book of Zen\u003c\/i\u003e. A perfect gift and book of discovery, its maverick spirit celebrates ideas drawn from Zen Buddhism that have tremendous currency today: mindfulness, meditation, compassion, paying attention to the here and now, and finding a deeper meaning in life.\u003c\/p\u003e\n\n\u003cp\u003eWhile it seeks neither to define Zen nor answer its most famous koan ('What is the sound of one hand clapping?'), \u003ci\u003eThe Little Book of Zen\u003c\/i\u003e points to a calming way of looking at the world. Each page features a quote, phrase, story, koan, haiku, or poem, interspersed with essays on the Buddha, Zen arts, significant masters, and more. The feeling is that of a meditation book with 2,500 years of wisdom — from Lao-tzu to Lily Tomlin. It’s a celebration of intuition: \u003cem\u003e'If a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark.' — St. John the Cross.\u003c\/em\u003e Individuality: \u003cem\u003e'Do not seek to follow in the footsteps of the men of old; seek what they sought.' — Basho.\u003c\/em\u003e And self-discovery: \u003cem\u003e'We already have everything we need.' — Pema Chödrön.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eNew material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness — on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47537097113836,"sku":"9781523512454","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781523512454-the-little-book-of-zen.jpg?v=1776394288"},{"product_id":"the-zen-of-climbing-by-francis-sanzaro-9781913393717","title":"The Zen of Climbing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eOutstandingly good ... It may be the single most insightful book about climbing ever written. Paul Sagar, Climber, writer, thinker\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThey have perfected the art of awareness, of being in the moment, of trusting the process.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eClimbing is a sport of perception, and our successes and failures are matters of mind as much as body.\u003c\/p\u003e\n\n\u003cp\u003eWritten by philosopher, essayist, and lifelong climber Francis Sanzaro, \u003cem\u003eThe Zen of Climbing\u003c\/em\u003e explores the mental side of climbing, allowing us to merge mental and physical attributes in one embodied whole.\u003c\/p\u003e\n\n\u003cp\u003eThis compact volume puts the climber's mind at the forefront of practice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47559072022764,"sku":"9781913393717","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781913393717-the-zen-of-climbing.jpg?v=1776929213"},{"product_id":"the-five-ranks-of-zen-by-norman-fischer-9781645473220","title":"The Five Ranks of Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA comprehensive and accessible guide to the Five Ranks, the pinnacle teaching of Zen Buddhism pointing to the path to true freedom.\u003c\/p\u003e\n\n\u003cp\u003eThe great Japanese Zen master Hakuin exclaimed, \"How priceless is the merit gained through the step-by-step practice of the Five Ranks of Master Tozan!\" Hakuin here refers to a teaching created by the Chinese Buddhist master Dongshan, known in Japanese as Zen Master Tozan, which is honoured and studied in both Soto and Rinzai schools of Zen and is a gem of the classical Zen tradition. The ranks—with pithy, provocative titles followed by Tozan's brief poetic commentaries—serve as guides to a radical exploration of the experience of relative and absolute reality, the interpenetrating \"Two Truths\" of Mahayana Buddhism.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Five Ranks of Zen\u003c\/em\u003e, American Zen teacher Shishin Wick offers an accessible entry point to each of the ranks, which Tozan created in two formulations. The first and better-known is the Five Ranks of the Relative and the Absolute; the second set, called the Sequence of Merit, is an abbreviated form of the Ten Oxherding Pictures, a traditional formulation of the Zen spiritual journey. Wick presents multiple translations and offers commentary on the ranks' titles and on Tozan's renowned verses, as well as offering guidance on these teachings' application in contemporary life and Zen practice. He emphasises that, to truly plumb the depths of Tozan's teachings, you must treat these teachings as Zen koans and make a thorough investigation using your entire body.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47599434760428,"sku":"9781645473220","price":61.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781645473220-the-five-ranks-of-zen.jpg?v=1777978297"},{"product_id":"zen-by-roshi-p-kapleau-9780385261043","title":"Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn this companion volume to \u003cem\u003eThe Three Pillars of Zen\u003c\/em\u003e, Kapleau establishes guidelines for Western practitioners of Zen Buddhism, offering appealing, simple answers to the questions Westerners most often ask.\u003c\/p\u003e\n\n\u003cp\u003eAmong the topics discussed in this informative, user-friendly book are \"Transcendental Meditation - Who Transcends What?\", \"Can I Practise Zen and Be a Good Jew (or Catholic)?\", \"Reading About Enlightenment Is Like Scratching an Itchy Foot Through Your Shoe,\" and \"Meditation Is an Escape - What Are You Doing to Help Society?\"\u003c\/p\u003e\n\n\u003cp\u003eKapleau's eloquence, humour, and authority make this an indispensable handbook for understanding Zen in the Western world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47601479254252,"sku":"9780385261043","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780385261043-zen.jpg?v=1778001390"},{"product_id":"zen-spirit-christian-spirit-by-roshi-robert-kennedy-9781635579970","title":"Zen Spirit, Christian Spirit","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA new revised edition of the classic title on Zen and Christian living.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eZen Spirit, Christian Spirit\u003c\/i\u003e is a study of the intersection between Zen Buddhism and Christianity. 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This is a refreshingly simple yet most beautiful book.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47601479549164,"sku":"9781635579970","price":26.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781635579970-zen-spirit-christian-spirit.jpg?v=1778001423"},{"product_id":"a-little-bit-of-zen-by-roshi-ohara-pat-enkyo-9781454940593","title":"A Little Bit of Zen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThis entry in the popular \u003c\/strong\u003e\u003ci\u003eLittle Bit\u003c\/i\u003e \u003cstrong\u003eof series introduces the ancient practice of Zen Buddhism.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhat is Zen? It is an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. 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