{"title":"Zahabiyah A. Yamasaki","description":"\u003cp\u003eZahabiyah A. Yamasaki's work offers profound guidance in personal healing and resilience, blending trauma-informed practices with mindfulness and self-care. Her books invite readers to cultivate inner strength and preserve their emotional energy through accessible, compassionate approaches.\u003c\/p\u003e\n\n\u003cp\u003eFocusing on the intersections of trauma recovery and yoga, her writings and tools provide supportive frameworks for those seeking wellness and empowerment. Yamasaki’s collection is a valuable resource for anyone on a journey of healing and self-discovery.\u003c\/p\u003e","products":[{"product_id":"trauma-informed-yoga-flip-chart-by-zahabiyah-a-yamasaki-9781324031079","title":"Trauma-Informed Yoga Flip Chart","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eTrauma-Informed Yoga Flip Chart\u003c\/em\u003e is a compassionate educational tool for anyone looking to share trauma-informed yoga as a healing modality with others. Featuring beautiful illustrations, this practical and evidence-based flip chart explores concepts such as the neurobiology of trauma, the nervous system, the impact of trauma on the chakras, and a detailed overview of the frameworks of trauma-informed yoga.\u003c\/p\u003e\n\n\u003cp\u003eThe flip chart format is an accessible and interactive way for healing professionals—including therapists, educators, and yoga teachers—to explain trauma-informed yoga to clients or to train other professionals in this modality.\u003c\/p\u003e\n\n\u003cp\u003eDesigned for a multitude of audiences who are interested in exploring holistic frameworks of care, this is a comprehensive toolkit for anyone holding space for the nonlinear journey of healing through a trauma- and nervous-system-informed perspective.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47341642744044,"sku":"9781324031079","price":66.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10995183482659.jpg?v=1772193200"},{"product_id":"trauma-informed-yoga-affirmation-card-deck-by-zahabiyah-a-yamasaki-9781324016489","title":"Trauma-Informed Yoga Affirmation Card Deck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSupportive and compassionate guidance for trauma survivors can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki's \u003cem\u003eTrauma-Informed Yoga for Survivors of Sexual Assault\u003c\/em\u003e. The deck also may be used on its own for relaxation and healing.\u003c\/p\u003e\n\n\u003cp\u003eTrauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-colour art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration.\u003c\/p\u003e\n\n\u003cp\u003eThis affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47433200107756,"sku":"9781324016489","price":31.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781324016489.jpg?v=1774765437"},{"product_id":"trauma-informed-yoga-for-survivors-of-sexual-assault-by-zahabiyah-a-yamasaki-9781324016137","title":"Trauma-Informed Yoga for Survivors of Sexual Assault","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eTrauma-Informed Yoga for Survivors of Sexual Assault\u003c\/em\u003e provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Transcending Sexual Trauma through Yoga founder Zahabiyah A. Yamasaki draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories. She explores practical considerations for survivors, as well as for yoga teachers, mental health professionals, educators, and other healing professionals who are interested in integrating trauma-informed yoga into the scope of their work and\/or healing.\u003c\/p\u003e\n\n\u003cp\u003eThis book expands the scope and framework for healing and fills a much-needed gap in service delivery for survivors. Yamasaki provides holistic, trauma-informed, body-based, compassionate, and culturally affirming options for survivors as they navigate what is oftentimes a lifelong and nonlinear process of healing. A companion card deck of affirmations, \u003cem\u003eTrauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion\u003c\/em\u003e, is also available, both as a stand-alone item and in a discounted set with the book.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47471860154604,"sku":"9781324016137","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781324016137-trauma-informed-yoga-for-survivors-of-sexual-assault.jpg?v=1775261050"},{"product_id":"protect-your-energy-by-zahabiyah-a-yamasaki-9781649633224","title":"Protect Your Energy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWe live in a world of more—work more, earn more, do more—when most of us actually need less. We intuitively know we need less stress, less anxiety, less burnout, but we don't always know how to make those tangible shifts in our lives. In \u003cem\u003eProtect Your Energy\u003c\/em\u003e, Zabie Yamasaki helps us connect to our bodies and our inner wisdom to make the powerful changes we need to reclaim control of the thousands of ways our energy is drained and depleted each day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eProtect Your Energy\u003c\/em\u003e helps us compassionately learn to listen to the messages our bodies are sending us through our nervous system and to do less instead of more. With evidence-based practices drawn from Polyvagal Theory, as well as yogic philosophy and personal experience, Zabie shares practical wisdom to help us turn inward to effect small but vital changes that make living in our fast-paced culture more sustainable. It offers reflections to help us understand both where we are and where we want to go, and it's filled with restorative and accessible practices to help us understand our energy drains, set and hold supportive boundaries, unwind burnout, and much more.\u003c\/p\u003e\n\n\u003cp\u003eAs Zabie shares, \"The truth is sometimes what our nervous systems need is less. You hold the wisdom, beauty, and power you need to find relief. And amid all of the noise, your connection to your body and nervous system is your most important teacher.\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47666789646572,"sku":"9781649633224","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649633224-protect-your-energy.jpg?v=1779782740"}],"url":"https:\/\/bookhero.co.nz\/collections\/zahabiyah-a-yamasaki.oembed","provider":"Book Hero","version":"1.0","type":"link"}