{"title":"Yumi Komatsudaira","description":"\u003cp\u003eWelcome to our collection featuring the works of Yumi Komatsudaira, a celebrated author and expert in the field of \u003cem\u003eCooking \u0026amp; Food\u003c\/em\u003e, particularly renowned for her insightful exploration into Japanese cuisine. Yumi's books, such as \u003cem\u003eJapanese Superfoods\u003c\/em\u003e, offer readers a delightful journey into the healthful and flavourful world of traditional Japanese ingredients.\u003c\/p\u003e\n\n\u003cp\u003eYumi Komatsudaira combines her extensive knowledge of culinary arts with her passion for healthy living, introducing readers to the nutritional benefits and culinary versatility of Japanese superfoods. Her writing is both educational and accessible, providing clear, step-by-step guidance that makes it easy for anyone to incorporate these nutritious ingredients into their daily meals.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re an aspiring chef, a health enthusiast, or simply someone who appreciates the art of cooking, Yumi's books offer valuable insights and inspiration. Explore this collection to discover how the ancient wisdom of Japanese superfoods can transform your cooking and enrich your life.\u003c\/p\u003e","products":[{"product_id":"japanese-superfoods-by-yumi-komatsudaira-9784805316429","title":"Japanese Superfoods","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the secrets of Japanese superfoods and learn how you can incorporate them into your daily meals!\u003c\/p\u003e\n\n\u003cp\u003eYumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages.\u003c\/p\u003e\n\n\u003cp\u003eSuperfoods are the life-giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol-reducing, anti-aging, anti-inflammatory, anti-cancer, gut-healthy - the list of their benefits goes on and on. The Japanese - who face fewer health issues, less obesity, and have longer lifespans than those in other countries - have long known the power of these key ingredients.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, Komatsudaira combines her extensive expertise with ocean vegetables and Japanese cooking to show you how to create simple, delicious, and super-healthy Japanese-style meals at home.\u003c\/p\u003e\n\n\u003cp\u003eThe power-packed, super-nutritive dishes include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eRed Quinoa Salad with Hijiki and Kabocha\u003c\/li\u003e\n  \u003cli\u003eMy Grandma's Scattered Sushi Bowl\u003c\/li\u003e\n  \u003cli\u003eNapa Cabbage, Potato and Bacon Miso Soup\u003c\/li\u003e\n  \u003cli\u003eEdamame Hummus\u003c\/li\u003e\n  \u003cli\u003eYakitori Grilled Chicken Wings\u003c\/li\u003e\n  \u003cli\u003eOkinawa-Style Braised Kombu and Pork\u003c\/li\u003e\n  \u003cli\u003eMatcha Cheesecake\u003c\/li\u003e\n  \u003cli\u003eKombu Smoothies with Lemon Yogurt and Blueberries\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUnlock the power of nature's goodness, Japanese style. \u003cem\u003eJapanese Superfoods\u003c\/em\u003e allows you to discover a healthier way to eat while opening a whole new world of flavour and power-packed nutrition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46853676040428,"sku":"9784805316429","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25554873483898.jpg?v=1759214091"}],"url":"https:\/\/bookhero.co.nz\/collections\/yumi-komatsudaira.oembed","provider":"Book Hero","version":"1.0","type":"link"}