{"title":"Wesley P. Gilliam","description":"\u003cp\u003e\u003cstrong\u003eWesley P. Gilliam\u003c\/strong\u003e offers insightful and practical guidance centred on health and wellness, with a special focus on managing pain effectively. His works combine expert knowledge with accessible advice designed to empower readers in taking control of their well-being.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect comprehensive resources that explore both medical perspectives and holistic approaches, making his books invaluable for anyone seeking to understand the complexities of pain relief and overall health maintenance.\u003c\/p\u003e","products":[{"product_id":"mayo-clinic-guide-to-pain-relief-3rd-edition-by-wesley-p-gilliam-9798887702926","title":"Mayo Clinic Guide to Pain Relief, 3rd edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAre you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years.\u003c\/p\u003e\n\n\u003cp\u003eInside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of \u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e includes the latest information on pain science and chronic pain management, including:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eThe brain's role in the experience of pain\u003c\/li\u003e\n    \u003cli\u003eHow behaviours and beliefs affect pain\u003c\/li\u003e\n    \u003cli\u003eHow to shift the focus away from pain and toward a focus on living well\u003c\/li\u003e\n    \u003cli\u003eThe benefits and risks of medications, injections and other medical treatments\u003c\/li\u003e\n    \u003cli\u003eThe role of pain specialists, pain clinics and pain rehabilitation programs\u003c\/li\u003e\n    \u003cli\u003eExercise as a key part of pain management\u003c\/li\u003e\n    \u003cli\u003eBalance and moderation as key habit sustainers\u003c\/li\u003e\n    \u003cli\u003eThe power of a positive approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUse the thoroughly researched, effective, science-based methods contained here to start living better today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47383911497964,"sku":"9798887702926","price":57.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/27268783488912.jpg?v=1773388144"}],"url":"https:\/\/bookhero.co.nz\/collections\/wesley-p-gilliam.oembed","provider":"Book Hero","version":"1.0","type":"link"}