{"title":"Vasant Lad","description":"\u003cp\u003e\u003cstrong\u003eVasant Lad\u003c\/strong\u003e offers a profound exploration of \u003cem\u003eAyurvedic\u003c\/em\u003e principles and practices, guiding readers towards natural health and holistic wellness. His works provide clear, accessible insights into traditional remedies and lifestyle approaches that harmonise body, mind, and spirit.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect informative and practical guidance on self-care, healing, and maintaining balance through time-honoured methods. His books serve as a trusted resource for anyone interested in integrating the wisdom of Ayurveda into everyday life.\u003c\/p\u003e","products":[{"product_id":"the-complete-book-of-ayurvedic-home-remedies-by-vasant-lad-9780749927653","title":"The Complete Book Of Ayurvedic Home Remedies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eReaders of my work will find this book an invaluable resource.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Complete Book Of Ayurvedic Home Remedies\u003c\/em\u003e is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda.\u003c\/p\u003e\n\n\u003cp\u003eDiscover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, arthritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store.\u003c\/p\u003e\n\n\u003cp\u003eComplete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47487582994668,"sku":"9780749927653","price":61.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/366ac69e91a1dc1fe1ce103046c1f6de.jpg?v=1775773435"}],"url":"https:\/\/bookhero.co.nz\/collections\/vasant-lad.oembed","provider":"Book Hero","version":"1.0","type":"link"}