{"title":"Valerie Sagun","description":"\u003cp\u003eValerie Sagun’s books offer a refreshing approach to health and wellness, blending practical advice with a warm, approachable style. Readers can expect engaging guides that encourage mindful living and self-care through accessible yoga practices.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on fostering body positivity and personal growth, her work inspires both beginners and seasoned practitioners alike. Sagun’s writing invites you to explore wellness in a way that feels empowering and inclusive.\u003c\/p\u003e","products":[{"product_id":"big-gal-yoga-by-valerie-sagun-9781580056595","title":"Big Gal Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eInstagram star Valerie Sagun is a powerful voice in the body-positive movement. With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.\u003c\/p\u003e\n\n\u003cp\u003eRejecting the idea that all yogis have to be skinny white women in fancy Lululemon gear, Valerie—size 22, mixed race, and tattooed—offers readers all of the inspiration and guidance they need to become yogis at any size.\u003c\/p\u003e\n\n\u003cp\u003eYoga has long been one of the most popular fitness trends in the U.S., and the body positivity community is now bigger than ever. The success of TLC's \u003cem\u003eMy Big Fat Fabulous Life\u003c\/em\u003e and model Tess Holliday prove that there's a growing audience of women longing to see themselves represented on the screen and in the pages of books.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBig Gal Yoga\u003c\/em\u003e is perfect for everyone, from yoga novices to more experienced yogis. While Valerie provides plenty of tips for plus-size yogis, anyone can follow her yoga instruction. Her message of body positivity is also a universal one—no matter the insecurity, Valerie's honest advice and encouragement can help anyone find self-love through yoga.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47595794235628,"sku":"9781580056595","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781580056595-big-gal-yoga.jpg?v=1777907659"}],"url":"https:\/\/bookhero.co.nz\/collections\/valerie-sagun.oembed","provider":"Book Hero","version":"1.0","type":"link"}