{"title":"Ulrica Norberg","description":"\u003cp\u003eUlrica Norberg's works invite readers into a world where \u003cem\u003ewellness and exploration\u003c\/em\u003e intertwine. Her books, such as \u003cem\u003eRestorative Yoga\u003c\/em\u003e, offer gentle guidance to reconnect with the body and mind, promoting relaxation and healing through mindful practice.\u003c\/p\u003e\n\n\u003cp\u003eAlongside themes of health, she captures the spirit of adventure and the subtle bonds between humans and animals, as seen in \u003cem\u003eThe Healing Power of Cats\u003c\/em\u003e. Her writing encourages a journey towards balance, both inward and outward, making her collection a haven for those seeking harmony and inspiration.\u003c\/p\u003e","products":[{"product_id":"the-healing-power-of-cats-by-ulrica-norberg-9781835983638","title":"The Healing Power of Cats","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn these nine life-fulfilling lessons, learn how your cat can bring you peace, comfort and a unique happiness.\u003c\/p\u003e\n\n\u003cp\u003eA home without a cat is just a house, as they say. There is something special about our feline friends – the comfort they bring, their intuition, their famously comedic side – that contributes to a household’s average happiness index.\u003c\/p\u003e\n\n\u003cp\u003eIn fact, just looking at your cat can ease anxiety and bring a sense of understanding and calm – but why is that? What are these curious qualities that cats possess? And what lessons can we learn from them?\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Healing Power of Cats\u003c\/i\u003e takes a deep dive into all nine lives, to uncover the mysterious happiness that owning a cat can bring. By combining unique scientific research from cat experts and personal stories from cat-owners, \u003cb\u003eUlrica Norberg\u003c\/b\u003e and \u003cb\u003eCarina Nunstedt\u003c\/b\u003e teach us how to use all of the most admirable cat qualities in our daily lives to reduce stress and anxiety, set boundaries and see the world as one big ball of yarn.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eOur cats bring out the best in us, so in order to live life to the fullest, let’s tap into the rhythm of the cat – with guaranteed good vibrations.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47480736121068,"sku":"9781835983638","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781835983638-the-healing-power-of-cats.jpg?v=1775621278"},{"product_id":"restorative-yoga-by-ulrica-norberg-9781510705302","title":"Restorative Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eRestorative Yoga\u003c\/em\u003e is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eWorld-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you release anxiety, promote digestion, relieve headaches, recover from injuries, and more.\u003c\/p\u003e\n\n\u003cp\u003eBolster pillows, yoga blocks, and blankets are an important part of restorative yoga. Norberg demonstrates how to get the most out of your practice by utilising these simple, easy-to-find props. Yogis will discover the power of letting go in both body and mind, opening themselves to greater possibilities in their yoga practices and in life.\u003c\/p\u003e\n\n\u003cp\u003eAccompanied by gorgeous full-colour images that are as inspiring as they are useful, this book will change your yoga practice forever.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47597889749228,"sku":"9781510705302","price":34.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781510705302-restorative-yoga.jpg?v=1777959801"}],"url":"https:\/\/bookhero.co.nz\/collections\/ulrica-norberg.oembed","provider":"Book Hero","version":"1.0","type":"link"}