{"title":"Tonya Olson","description":"\u003cp\u003eTonya Olson’s works delve into the specialised world of sports, offering detailed insights focused on athlete care and performance. Her writing is especially valued by those looking to enhance their understanding of physical conditioning and injury prevention.\u003c\/p\u003e\n\n\u003cp\u003eReaders will find practical advice presented with clarity, blending expert knowledge with an accessible style. Olson’s books serve as a useful resource for both recreational athletes and professionals aiming to optimise their sporting experience.\u003c\/p\u003e","products":[{"product_id":"fixing-your-feet-by-john-vonhof-9781643590639","title":"Fixing Your Feet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eGet the book that covers what you need to know about foot care, including footwear, prevention, and treatment.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHiking, backpacking, running, walking, and other athletic endeavours—your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics, along with the finer points, of foot care before pain becomes a problem.\u003c\/p\u003e\n\n\u003cp\u003eFoot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. \u003cem\u003eFixing Your Feet\u003c\/em\u003e covers all that you need to know to care for your feet, right now and hundreds of miles down the road!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eInside You'll Find:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eTried-and-true methods of foot care from numerous experts\u003c\/li\u003e\n    \u003cli\u003eTips and anecdotes about recovery and training\u003c\/li\u003e\n    \u003cli\u003eInformation about hundreds of foot-care products for nearly every foot ailment\u003c\/li\u003e\n    \u003cli\u003eHigh-interest topics such as \"Barefoot \u0026amp; Minimalist Footwear,\" \"Blister Prevention,\" and \"Providing Foot Care for Athletes\"\u003c\/li\u003e\n    \u003cli\u003eDiscussions of individual foot care and team care\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\"From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.\"\u003cbr\u003e\u003cem\u003e-Runner's World\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47596417089772,"sku":"9781643590639","price":61.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5017ab4356bf8cc7f43d84ee54e53e18.jpg?v=1777929354"}],"url":"https:\/\/bookhero.co.nz\/collections\/tonya-olson.oembed","provider":"Book Hero","version":"1.0","type":"link"}