{"title":"Tiffany La Forge","description":"\u003cp\u003eTiffany La Forge is a celebrated culinary expert and author who has captivated food enthusiasts with her unique approach to cooking and wellness. With her insightful works, such as \u003cem\u003eFeed Your Chakras\u003c\/em\u003e, Tiffany delves into the harmonious blend of nourishing recipes and mindful eating, designed to balance both body and spirit.\u003c\/p\u003e\n\n\u003cp\u003eTiffany's books are perfect for those looking to explore the intersection of food and holistic health. Her expertise in creating delightful dishes that promote inner well-being makes her a favourite among readers seeking to elevate their culinary experiences. Whether you're a seasoned chef or just beginning your cooking journey, Tiffany La Forge's works offer inspiration and guidance, making the art of cooking accessible and enjoyable for all.\u003c\/p\u003e\n\n\u003cp\u003eDive into this rich collection and discover how you can transform your kitchen endeavours while nurturing your chakra energies. With Tiffany La Forge's vivid storytelling and practical tips, each book is an invitation to embark on a transformative culinary adventure.\u003c\/p\u003e","products":[{"product_id":"feed-your-chakras-by-tiffany-la-forge-9781577154112","title":"Feed Your Chakras","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eFeed Your Chakras\u003c\/em\u003e is your one-stop shop to achieving bodily harmony through its most underrated aspect: food.\u003c\/p\u003e\n\n\u003cp\u003eWe are all composed of energies that are continuously flowing and changing, and the seven centres to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eFeed Your Chakras\u003c\/em\u003e, discover how to refuel your energy centres with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides these and more easy recipes to restore your well-being:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eChia Coconut Water Orangeade\u003c\/li\u003e\n  \u003cli\u003eUbe Banana Pancakes\u003c\/li\u003e\n  \u003cli\u003eRainbow Salad Jars\u003c\/li\u003e\n  \u003cli\u003eMiso Salmon Soba Noodle Bowls\u003c\/li\u003e\n  \u003cli\u003eMatcha Frozen Yogurt Bark\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBe mindful and enjoy the food you eat with the easy and delicious recipes from \u003cem\u003eFeed Your Chakras\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998082552044,"sku":"9781577154112","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14504413482749.jpg?v=1763207953"}],"url":"https:\/\/bookhero.co.nz\/collections\/tiffany-la-forge.oembed","provider":"Book Hero","version":"1.0","type":"link"}