{"title":"The Specialists from the Post-Covid Clinic, Oxford","description":"\u003cp\u003eWorks by \u003cstrong\u003eThe Specialists from the Post-Covid Clinic, Oxford\u003c\/strong\u003e offer practical guidance and compassionate support for those navigating the challenges of long Covid. Their approach blends medical insight with accessible advice, empowering readers to manage symptoms and improve wellbeing through informed self-care.\u003c\/p\u003e\n\n\u003cp\u003eFocusing on recovery and resilience, these books provide evidence-based strategies tailored to post-viral health issues. Ideal for anyone seeking understanding and effective tools in the journey towards renewed health after Covid-19.\u003c\/p\u003e","products":[{"product_id":"the-long-covid-self-help-guide-by-the-specialists-from-the-post-covid-clinic-oxford-9781399402026","title":"The Long Covid Self-Help Guide","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe first practical, accessible self-help guide to managing symptoms of Long Covid.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMore than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.\u003c\/p\u003e\n\n\u003cp\u003eThis handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Long Covid Self-Help Guide\u003c\/em\u003e is an invaluable resource for those seeking to better understand and manage their symptoms with practical, expert-recommended strategies.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47432963358956,"sku":"9781399402026","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399402026.jpg?v=1774765962"}],"url":"https:\/\/bookhero.co.nz\/collections\/the-specialists-from-the-post-covid-clinic-oxford.oembed","provider":"Book Hero","version":"1.0","type":"link"}