{"title":"The Boys of Yoga","description":"\u003cp\u003eThe Boys of Yoga invite you on a transformative journey with their insightful collection of books tailored for self-help and personal development enthusiasts. Renowned for their refreshing and straightforward approach, this collective demystifies yoga and mindfulness with an engaging style that's accessible for everyone.\u003c\/p\u003e\n\n\u003cp\u003eOne standout title in their collection is \u003cem\u003eSit Down, Be Quiet\u003c\/em\u003e. This book challenges traditional stereotypes, encouraging readers to explore yoga as part of a broader personal growth journey. With The Boys of Yoga, you'll find practical tips, relatable anecdotes, and introspective exercises that support mental clarity and emotional resilience.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're new to yoga or looking to deepen your practice, these books serve as a supportive guide, nurturing a holistic well-being. Dive into this collection to discover a fresh perspective on the path to self-discovery and inner peace.\u003c\/p\u003e","products":[{"product_id":"sit-down-be-quiet-by-michael-james-wong-9780008249656","title":"Sit Down, Be Quiet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSome guys think yoga makes you less of a man, the truth is it makes you a better one.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs – and these rules are passed down from generation to generation. But a shift has happened, and the world has opened up to a more conscious way of living, a more compassionate way of living.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSit Down, Be Quiet\u003c\/em\u003e by Boys of Yoga is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that it’s cool to be kind, self-aware, and non-judgemental. Through practising yoga – working inside as well as out – and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46350044332268,"sku":"9780008249656","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25416463482190.jpg?v=1744176089"}],"url":"https:\/\/bookhero.co.nz\/collections\/the-boys-of-yoga.oembed","provider":"Book Hero","version":"1.0","type":"link"}