{"title":"Suzi Grant","description":"\u003cp\u003eSuzi Grant offers insightful guidance on navigating health and wellness with a fresh perspective. Her works, including \u003cem\u003eAlternative Ageing\u003c\/em\u003e, explore holistic approaches to living well and embracing change at every stage of life.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful exploration of self-care and longevity, grounded in practical advice and compassionate understanding. Her books invite a reimagining of wellbeing that blends science with mindful living.\u003c\/p\u003e","products":[{"product_id":"alternative-ageing-by-suzi-grant-9780241388631","title":"Alternative Ageing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe definitive guide for women to feel youthful at any age, packed with expert nutritional, fitness and lifestyle advice.\u003c\/p\u003e\n\n\u003cp\u003eEver wanted to turn back the clock? \u003cem\u003eAlternative Ageing\u003c\/em\u003e is the natural way to feel young again.\u003c\/p\u003e\n\n\u003cp\u003eSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling eternally fabulous. A leading blogger and researcher into ageing, she has created this easy \u003cem\u003eAlternative Ageing\u003c\/em\u003e action plan to give you more energy and vitality. Inside you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhat foods to eat and avoid\u003c\/li\u003e\n  \u003cli\u003eHow to keep your skin glowing\u003c\/li\u003e\n  \u003cli\u003eHow to naturally boost your hormones\u003c\/li\u003e\n  \u003cli\u003eEasy fitness exercises\u003c\/li\u003e\n  \u003cli\u003eSimple stress busters\u003c\/li\u003e\n  \u003cli\u003eAn average anti-ageing day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFollow the tips in \u003cem\u003eAlternative Ageing\u003c\/em\u003e and you'll soon discover a new you who runs rings around your children - and even grandchildren.\u003c\/p\u003e\n\n\u003cp\u003eIt's time to feel young all over again.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47595666342124,"sku":"9780241388631","price":28.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241388631-alternative-ageing.jpg?v=1777899847"}],"url":"https:\/\/bookhero.co.nz\/collections\/suzi-grant.oembed","provider":"Book Hero","version":"1.0","type":"link"}