{"title":"Susan Heitler","description":"\u003cp\u003e\u003cstrong\u003eSusan Heitler's\u003c\/strong\u003e work offers insightful guidance on navigating complex emotional relationships and improving mental health. Her books focus on practical strategies for managing difficult family dynamics and fostering personal resilience.\u003c\/p\u003e\n\n\u003cp\u003eReaders interested in \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e will find Heitler’s writing empathetic and empowering, providing tools to cope with demanding or critical relationships while promoting emotional well-being.\u003c\/p\u003e","products":[{"product_id":"coping-with-critical-demanding-and-dysfunctional-parents-by-susan-heitler-9781684030927","title":"Coping with Critical, Demanding, and Dysfunctional Parents","description":"Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you'll learn how to set boundaries; uncover the hidden motives behind your parent's behavior; put a stop to repetitive, hurtful interactions; and foster healthier relationships. There's no sugarcoating it-if you grew up with a parent who made you feel invalidated or unloved as a child, your pain is very real. In some cases, you may decide that you want to remove this parent from your life, and that is a valid choice. But for many people, dealing with a problem parent becomes a necessary part of life, for whatever reason. If you're one of these people, this book can help. Written by a psychotherapist and expert in relationships, Coping with Critical, Demanding, and Toxic Parents will help you develop unique assertiveness strategies based on the characteristics of your own family dynamics. You'll learn powerful communication skills to help you build boundaries and put a stop to your parent's hurtful behavior. And, most importantly, you'll learn to advocate for your own needs. If you've had it up to here with a parent who makes you feel as though you're just not good enough, this invaluable guide can help you put an end to toxic interactions while maintaining peace in your family.","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900329935084,"sku":"9781684030927","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684030927-coping-with-critical-demanding-and-dysfunctional-parents.jpg?v=1783399927"}],"url":"https:\/\/bookhero.co.nz\/collections\/susan-heitler.oembed","provider":"Book Hero","version":"1.0","type":"link"}