{"title":"Sue Baic","description":"\u003cp\u003eWelcome to the enlightening world of Sue Baic, a renowned author esteemed for her expertise in health and wellness. With an impressive catalogue that includes bestsellers such as \u003cem\u003eLiving Gluten-Free For Dummies, UK Edition\u003c\/em\u003e, \u003cem\u003eNutrition For Dummies, UK Edition\u003c\/em\u003e, and \u003cem\u003eThe GL Diet For Dummies\u003c\/em\u003e, Sue simplifies complex nutritional concepts into accessible and practical advice.\u003c\/p\u003e\n\n\u003cp\u003eHer works are a treasure trove of information for anyone interested in improving their health through diet and lifestyle changes. Whether you're navigating the intricacies of a gluten-free lifestyle, exploring balanced nutrition, or understanding how glycaemic load impacts your wellbeing, Sue Baic provides clear guidance and actionable tips. \u003c\/p\u003e\n\n\u003cp\u003eEach of her books are tailored for the UK audience, ensuring that all nutritional advice is relevant and easy to implement. With Sue Baic as your guide, achieving your health goals has never been more straightforward or engaging.\u003c\/p\u003e","products":[{"product_id":"living-gluten-free-for-dummies-uk-edition-by-hilary-du-cane-9781118530993","title":"Living Gluten-Free For Dummies, UK Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley, and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.\u003c\/p\u003e\n\n\u003cp\u003ePacked with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods, and product availability, \u003ci\u003eLiving Gluten-Free For Dummies\u003c\/i\u003e is your essential guide to making gluten-free living easy.\u003c\/p\u003e\n\n\u003cp\u003eIncludes new and updated content on:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWhat you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK\u003c\/li\u003e\n    \u003cli\u003eShopping with success and deciphering newly introduced food labels\u003c\/li\u003e\n    \u003cli\u003eCooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products\u003c\/li\u003e\n    \u003cli\u003eRaising happy gluten-free kids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867504988396,"sku":"9781118530993","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6256993482586.jpg?v=1759710704"},{"product_id":"nutrition-for-dummies-uk-edition-by-carol-ann-rinzler-9780470972762","title":"Nutrition For Dummies, UK Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food and debunks the myths behind fad diets.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eNutrition For Dummies, UK Edition\u003c\/i\u003e provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat.\u003c\/p\u003e\n\n\u003cp\u003eThis new edition includes approximately 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go. New content also includes up-to-date health guidelines and government policies, information on probiotics and over-the-counter weight loss drugs, plus advice on how to eat well on a budget.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eNutrition For Dummies, UK Edition\u003c\/i\u003e includes:\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePart I: The Basic Facts about Nutrition\u003c\/b\u003e\u003cbr\u003e\nChapter 1: What's Nutrition, Anyway?\u003cbr\u003e\nChapter 2: Digestion: The 24-Hour Food Factory\u003cbr\u003e\nChapter 3: Why You Eat What You Eat and Like What You Like\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePart II: What You Get from Food\u003c\/b\u003e\u003cbr\u003e\nChapter 4: Powerful Protein\u003cbr\u003e\nChapter 5: The Lowdown on Fat and Cholesterol\u003cbr\u003e\nChapter 6: Calories: The Energisers\u003cbr\u003e\nChapter 7: Carbohydrates: A Complex Story\u003cbr\u003e\nChapter 8: The Alcohol Truth: The Whole Truth\u003cbr\u003e\nChapter 9: Vigorous Vitamins\u003cbr\u003e\nChapter 10: Mighty Minerals\u003cbr\u003e\nChapter 11: Phabulous Phytochemicals\u003cbr\u003e\nChapter 12: Water Works\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePart III: Healthy Eating\u003c\/b\u003e\u003cbr\u003e\nChapter 13: What Is a Healthy Diet?\u003cbr\u003e\nChapter 14: Making Wise Food Choices\u003cbr\u003e\nChapter 15: Ensuring Good Nutrition Whoever You Are\u003cbr\u003e\n\u003cb\u003eNEW!\u003c\/b\u003e Chapter 16: Eating in Institutions\u003cbr\u003e\n\u003cb\u003eNEW!\u003c\/b\u003e Chapter 17: Being Nutritionally Savvy on the Go\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePart IV: Processed Food\u003c\/b\u003e\u003cbr\u003e\nChapter 18: What Is Processed Food?\u003cbr\u003e\nChapter 19: Cooking and Keeping Food\u003cbr\u003e\nChapter 20: Weird Science: Examining Food Additives\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePart V: Food and Health\u003c\/b\u003e\u003cbr\u003e\nChapter 21: Food and Allergies\u003cbr\u003e\nChapter 22: Food and Mood\u003cbr\u003e\nChapter 23: Food and Medicine\u003cbr\u003e\nChapter 24: Food and Dietary Supplements\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePart VI: The Part of Tens\u003c\/b\u003e\u003cbr\u003e\nChapter 25: Ten Nutrition Websites You Can Trust\u003cbr\u003e\nChapter 26: Ten Superfoods\u003cbr\u003e\nChapter 27: Ten Fad Diets: The Truth Behind the Headlines\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867557449964,"sku":"9780470972762","price":66.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18492173482355.jpg?v=1759713193"},{"product_id":"the-gl-diet-for-dummies-by-sue-baic-9780470027530","title":"The GL Diet For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIf you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe GL Diet For Dummies\u003c\/i\u003e explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868666450156,"sku":"9780470027530","price":23.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/afea2f04a708bb832a865e2e351630ed.jpg?v=1759789951"}],"url":"https:\/\/bookhero.co.nz\/collections\/sue-baic.oembed","provider":"Book Hero","version":"1.0","type":"link"}