{"title":"Steve Barrett","description":"\u003cp\u003eSteve Barrett’s works delve into the dynamic world of \u003cstrong\u003ehealth and wellness\u003c\/strong\u003e, with a particular focus on fitness strategies that promote both strength and vitality. Readers can expect practical guides grounded in science, designed to maximise results through efficient and effective training methods.\u003c\/p\u003e\n\n\u003cp\u003eWith an emphasis on approachable yet comprehensive advice, Steve Barrett’s books offer insights into developing personalised routines that fit modern lifestyles. His writing is ideal for those seeking to enhance their well-being through balanced and intelligent exercise regimes.\u003c\/p\u003e","products":[{"product_id":"the-hiit-bible-by-steve-barrett-9781472932198","title":"The HIIT Bible","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe HIIT Bible\u003c\/em\u003e is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.\u003c\/p\u003e\n\n\u003cp\u003eA complete reference guide, \u003cem\u003eThe HIIT Bible\u003c\/em\u003e explains everything you need to know about the exercise method that delivers big results – fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.\u003c\/p\u003e\n\n\u003cp\u003eAccessible, practical and written by a globally recognised fitness authority, it features an abundance of tried and tested high intensity exercises and moves, each accompanied by easy-to-follow photos and instructions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe HIIT Bible\u003c\/em\u003e is the only book on High-Intensity Interval Training you’ll ever need.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47599464448236,"sku":"9781472932198","price":29.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472932198-the-hiit-bible.jpg?v=1777980450"}],"url":"https:\/\/bookhero.co.nz\/collections\/steve-barrett.oembed","provider":"Book Hero","version":"1.0","type":"link"}