{"title":"Sophie Richards","description":"\u003cp\u003eWelcome to the enchanting world of Sophie Richards, a celebrated author renowned for her insightful contributions to the Cooking \u0026amp; Food genre. Rich in expertise and passion, her collections are designed to transform the way we perceive nutrition and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eSophie Richards captivates readers with her ability to blend scientific insights with practical culinary advice. Her standout work, \u003cem\u003eThe Anti-Inflammatory 30-day Reset\u003c\/em\u003e, offers a holistic approach to health, guiding readers through a transformative journey to reduce inflammation through delicious, easy-to-make recipes. By aligning her creative talents with a deep understanding of nutrition, Sophie empowers individuals to live healthier and more vibrant lives.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a culinary novice or a seasoned cook, Sophie Richards’ books provide something for everyone. Dive into her collections to discover practical advice, inspiring stories, and recipes that promise to elevate your cooking and wellbeing.\u003c\/p\u003e","products":[{"product_id":"the-anti-inflammatory-30-day-reset-by-sophie-richards-9780241770436","title":"The Anti-Inflammatory 30-day Reset","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEmbark on a life-changing journey towards health and vitality by embracing food and simple habits that nourish, heal, and reduce inflammation.\u003c\/p\u003e\n\n\u003cp\u003eInspired by her own journey to recovery after years of living with daily pain, women's health champion and certified hormonal health practitioner, Sophie Richards, offers her simple, empowering guide to an anti-inflammatory lifestyle to help others find their way past unwanted symptoms or discomfort.\u003c\/p\u003e\n\n\u003cp\u003eUsing this book, you will learn to understand inflammation as a root cause of countless gut and health issues and discover how resetting your diet and implementing simple lifestyle tweaks can have a lasting, life-changing impact. Sophie's 30-day plan will not only help you feel better right now, but will set you up for a lifetime of vibrancy and happiness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory 30-day Reset\u003c\/em\u003e is not just a programme but a path to a healthier, happier you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":47207754072300,"sku":"9780241770436","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241770436.jpg?v=1768270483"}],"url":"https:\/\/bookhero.co.nz\/collections\/sophie-richards.oembed","provider":"Book Hero","version":"1.0","type":"link"}