{"title":"Sophie Cliff","description":"\u003cp\u003eSophie Cliff offers empowering reads that inspire positive change and personal growth. Her books blend motivational insights with practical strategies, encouraging readers to cultivate joy and resilience in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on well-being and mindset, Sophie’s writing resonates with those seeking to overcome challenges and embrace a more fulfilling path. Expect thoughtful guidance that honours individual journeys towards self-discovery and empowerment.\u003c\/p\u003e","products":[{"product_id":"choose-joy-by-sophie-cliff-9781950968770","title":"Choose Joy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eProtect yourself from burnout and find the balance you've been craving in this self-care book for women.\u003c\/p\u003e\n\n\u003cp\u003eMaybe you're feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you're feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you're finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can't even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eChoose Joy\u003c\/em\u003e's research, insights, and exercises will help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eReduce stress and change how you react to it (because busy schedules will never go away).\u003c\/li\u003e\n  \u003cli\u003eUncover what really matters to you, not what your family or society tells you should matter.\u003c\/li\u003e\n  \u003cli\u003eIdentify your core values and develop a new approach to achieving your goals.\u003c\/li\u003e\n  \u003cli\u003eBoost your self-confidence and realise that you're worthy of all the joy you've been dreaming about.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eResearch tells us that joy has a whole host of health benefits and now, using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eChoose Joy\u003c\/em\u003e is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from.\" - Mary Jelkovsky, bestselling author of \u003cem\u003eThe Gift of Self-Love\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47485996105964,"sku":"9781950968770","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/cd4c938e2e30bd03cefefa9bb99cff70.jpg?v=1775784650"},{"product_id":"hustle-cure-the-by-sophie-cliff-9781958803806","title":"Hustle Cure, The","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBreak free from hustle culture—and traditional productivity books—and create a personalised routine aligned with your energy levels, family needs, work demands, and your body's natural cycles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Hustle Cure\u003c\/em\u003e is an empowering guide that offers a new approach to productivity that prioritises making time for what you actually enjoy. With values-driven activities and mindful self-care tips, learn to embrace flexibility, find flow in your work, and take small, joyful steps toward meaningful achievements.\u003c\/p\u003e\n\n\u003cp\u003eThis book inspires women to let go of unrealistic expectations and turn compassion inward. Create a personalised routine aligned with your energy levels, family needs, work demands, your body's natural cycles, and more. Experience the positive results you desire through mindful self-care and values-driven action.\u003c\/p\u003e\n\n\u003cp\u003eWith \u003cem\u003eThe Hustle Cure\u003c\/em\u003e, gain tools to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIdentify your innate strengths and use them to boost motivation and enjoyment\u003c\/li\u003e\n  \u003cli\u003eMap out step-by-step plans to turn ambition into daily progress\u003c\/li\u003e\n  \u003cli\u003eRelease expectations that weigh you down to make space for creativity\u003c\/li\u003e\n  \u003cli\u003eDefine what success really means for you\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePart manifesto and part manual, this book helps you redefine productivity through greater self-awareness and balanced action over strict guidelines. Shift your mindset, reclaim your purpose, and lead the life you desire.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47536681550060,"sku":"9781958803806","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781958803806-hustle-cure-the.jpg?v=1776386040"}],"url":"https:\/\/bookhero.co.nz\/collections\/sophie-cliff.oembed","provider":"Book Hero","version":"1.0","type":"link"}