{"title":"Sharon Whiteley","description":"\u003cp\u003eDiscover the transformative world of health and wellness with the enlightening works of Sharon Whiteley. As an acclaimed author, Sharon delves into the profound connection between grounding and overall well-being, offering readers practical insights into leading healthier lives.\u003c\/p\u003e\n\n\u003cp\u003eWithin this collection, books such as \u003cem\u003eGet Grounded, Get Well\u003c\/em\u003e serve as a pivotal resource for anyone eager to explore natural healing methods. Sharon Whiteley's comprehensive approach combines scientific research with holistic practices, empowering readers to make informed choices about their health.\u003c\/p\u003e\n\n\u003cp\u003eEach book in the collection offers a journey towards improved wellness, using grounding techniques that reveal the healing powers of Earth's energy. Whether you're new to the concept of grounding or looking to deepen your understanding, Sharon Whiteley’s books provide invaluable guidance to help you lead a balanced and rejuvenated lifestyle. Dive into her works and discover how reconnecting with nature can lead to a path of renewed health and vitality.\u003c\/p\u003e","products":[{"product_id":"get-grounded-get-well-by-stephen-t-sinatra-9781642970487","title":"Get Grounded, Get Well","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNature has historically been the world's most acclaimed healer, with time-tested references to its ability to repair and renew body, mind, and soul dating to the earliest civilisations. For thousands of years, traditional Indigenous medicine from Mother Earth has been used to promote health and well-being for millions of Native peoples. The use of native plants and contact with the earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the earth.\u003c\/p\u003e\n\n\u003cp\u003eRecent scientific findings and clinical studies link grounding with relief for a variety of health issues:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eHeart disease\u003c\/li\u003e\n    \u003cli\u003eSleep disorders\u003c\/li\u003e\n    \u003cli\u003eInflammatory conditions\u003c\/li\u003e\n    \u003cli\u003eDepression \u0026amp; anxiety\u003c\/li\u003e\n    \u003cli\u003eAttention disorders\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eGrounding, the simple act of connecting to the always abundant, nourishing energy of the earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. Grounding helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rate, alleviate stress, and help ensure a better night's sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation - the culprit behind many of today's rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGet Grounded, Get Well\u003c\/em\u003e by Stephen T. Sinatra, Step Sinatra, Sharon Whiteley, and Dr. Stephen T. Sinatra offers a compelling exploration of these benefits, guiding readers toward a healthier lifestyle by embracing the earth's natural healing properties.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47340807520492,"sku":"9781642970487","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26694993482772.jpg?v=1772170580"}],"url":"https:\/\/bookhero.co.nz\/collections\/sharon-whiteley.oembed","provider":"Book Hero","version":"1.0","type":"link"}