{"title":"Series: Wellness Practice Cards","description":"\u003cp\u003e\u003cstrong\u003eWellness Practice Cards\u003c\/strong\u003e offer a thoughtful approach to personal growth and wellbeing, drawing insights from \u003cem\u003ePhilosophy \u0026amp; Psychology\u003c\/em\u003e and \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e. These cards encourage mindful reflection, practical strategies, and balanced living, making complex ideas accessible for everyday practice.\u003c\/p\u003e\n\n\u003cp\u003eWhether exploring mental clarity, healthy habits, or emotional resilience, readers can expect engaging prompts that inspire positive change. This collection supports a holistic path to self-care and deeper understanding, ideal for integrating wellness into busy lives.\u003c\/p\u003e","products":[{"product_id":"power-poses-by-chloe-gray-9781836003670","title":"Power Poses","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover 50 dynamic \u003cem\u003einner\u003c\/em\u003e power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalised exercise routine by combining poses together for a truly holistic experience.\u003c\/p\u003e\n\n\u003cp\u003eWith healing and uplifting poses perfect for everyday occasions, discover poses such as:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSelf-hug pose\u003c\/strong\u003e to reconnect with the self after a hectic day\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTree pose\u003c\/strong\u003e to ground and rejuvenate\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLightning Bolt pose\u003c\/strong\u003e to ignite creative sparks\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGoddess pose\u003c\/strong\u003e to feel bold and fearless\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eStar pose\u003c\/strong\u003e to shine brightly when it matters most\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you need all your courage before an important event, are seeking creative inspiration, or are simply in need of some relaxation and rejuvenation, find a power pose that fits the occasion.\u003c\/p\u003e\n\n\u003cp\u003eStep into your power with every card shuffle.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47487463325932,"sku":"9781836003670","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5137683a6f1e846514bbe115f4e30330.jpg?v=1775788432"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-wellness-practice-cards.oembed","provider":"Book Hero","version":"1.0","type":"link"}