{"title":"Series: The Healing Power of...","description":null,"products":[{"product_id":"the-healing-power-of-sound-by-lyz-cooper-9781805702696","title":"The Healing Power of Sound","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eThe Healing Power of Sound\u003c\/i\u003e by Lyz Cooper explores an ancient practice that is increasingly important in modern wellness. Sound healing is re-emerging as an extremely effective solution for alleviating both physical and mental pain. From the boom in ASMR videos to high-end spas offering crystal singing bowl sound baths, the word is out that sound vibrations can help us:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003esleep better\u003c\/li\u003e\n  \u003cli\u003estress less\u003c\/li\u003e\n  \u003cli\u003ealleviate anxiety and depression\u003c\/li\u003e\n  \u003cli\u003eregulate our nervous systems\u003c\/li\u003e\n  \u003cli\u003eincrease creativity, focus and clarity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIn this holistic health handbook, well-known sound healer Lyz Cooper, founder of The British Academy of Sound Therapy, introduces the power of sound. She offers not only stories drawn from experience but also an understanding of the neurological and medical studies uncovering how these ancient practices work on the human body.\u003c\/p\u003e\n\n\u003cp\u003eAdd to that over 40 \"pause to listen\" exercises throughout, ranging from meditations in nature to vocal practices, for incorporating sound into your wellness routines, and you have the definitive guide to this popular and growing area of wellness.\u003c\/p\u003e\n\n\u003cp\u003eFor more ways to connect with nature, discover other books in the series: \u003ci\u003eThe Healing Power of Trees\u003c\/i\u003e and \u003ci\u003eThe Healing Power of Water\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47933308928236,"sku":"9781805702696","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781805702696-the-healing-power-of-sound.jpg?v=1783865769"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-the-healing-power-of-1.oembed","provider":"Book Hero","version":"1.0","type":"link"}