{"title":"Series: Sod","description":"\u003cp\u003eThe \u003cstrong\u003eSod\u003c\/strong\u003e series offers a diverse range of titles spanning philosophy, finance, health, and technology, inviting readers to explore complex ideas and practical knowledge. From thoughtful explorations of value investing and altruism to insights into nutrition and cybersecurity, this collection combines depth with clarity to enrich your understanding of the modern world.\u003c\/p\u003e\n\n\u003cp\u003eAdventurous spirits will appreciate travel narratives that capture unique corners of the globe, while history enthusiasts can dive into stories of significant places and events. With children’s books adding a touch of whimsy and imagination, the \u003cem\u003eSod\u003c\/em\u003e series caters to curious minds seeking inspiration across a broad spectrum of subjects.\u003c\/p\u003e","products":[{"product_id":"sod-seventy-the-guide-to-living-well-by-sir-muir-gray-9781399418171","title":"Sod Seventy!: The Guide to Living Well","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEssential reading\u003c\/strong\u003e – Age UK\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSod 70!\u003c\/em\u003e Keep fit, keep the brain going, and with a spot of good fortune, you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!\u003c\/p\u003e\n\n\u003cp\u003eToo many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, ageism, and the negative beliefs and pessimistic attitudes that pervade society.\u003c\/p\u003e\n\n\u003cp\u003eShake off the stereotypes and empower yourself by adopting the simple actions described in this book. Keep fit, eat well, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Live better for longer, and remember, seventy is the end of the beginning, not the beginning of the end!\u003c\/p\u003e\n\n\u003cp\u003eThis edition includes new chapters on:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eThe brain and the mind (including dementia prevention)\u003c\/li\u003e\n    \u003cli\u003eManaging your NHS service\u003c\/li\u003e\n    \u003cli\u003eTaking charge of your healthcare in the digital world\u003c\/li\u003e\n    \u003cli\u003eFighting back after lockdown\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePart brain and body exercise book, part manifesto for a happier, healthier life – this book will show you how to \u003cem\u003eSod Seventy!\u003c\/em\u003e and live life to the fullest.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47428104913132,"sku":"9781399418171","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399418171.jpg?v=1774767235"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-sod.oembed","provider":"Book Hero","version":"1.0","type":"link"}