{"title":"Series: I Am Mindful","description":null,"products":[{"product_id":"i-am-a-courageous-cub-by-shoshana-chaim-9781771646406","title":"I Am a Courageous Cub","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFor kids ages 3-7, this second book in the \u003ci\u003eI Am Mindful\u003c\/i\u003e series is a fun and playful introduction to finding confidence and courage. It is the follow-up to \u003ci\u003eI Am a Peaceful Goldfish\u003c\/i\u003e!\u003c\/p\u003e\n\n\u003cp\u003eWhen we are feeling scared or discouraged, moving our bodies and a bit of imagination can foster confidence and courage. In this simple yet powerful story, two children discover how to feel calm and courageous by striking poses, pretending they are courageous cubs, mighty mountains, speedy, sure dragonflies, and even shooting stars!\u003c\/p\u003e\n\n\u003cp\u003eFrom former kindergarten and physical education teacher Shoshana Chaim, this second book in the \u003ci\u003eI Am Mindful\u003c\/i\u003e series shares:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEngaging techniques that build bravery and self-confidence\u003c\/li\u003e\n\u003cli\u003eA reminder that it's okay to feel nervous!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ci\u003eI Am a Courageous Cub\u003c\/i\u003e teaches kids how to be mindful, giving them control over their minds and bodies—an essential, easy-to-learn life skill.\u003c\/p\u003e\n\n\u003cp\u003eThis series on mindfulness for young children introduces playful and imaginative techniques designed for the entire family to navigate overwhelming emotions with ease and confidence. The simplicity of the stories and relatable characters allow children of all ages to connect with the everyday challenges they face. By consistently practising the mindfulness methods depicted in these books, children can cultivate skills that are readily applicable in various real-life situations. These abilities serve as a sturdy foundation for resilience throughout their lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46995540934892,"sku":"9781771646406","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21507843482818.jpg?v=1763114897"},{"product_id":"i-am-a-peaceful-goldfish-by-shoshana-chaim-9781771646376","title":"I Am a Peaceful Goldfish","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAge range 3 to 6\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eI Am a Peaceful Goldfish\u003c\/em\u003e teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath — and a bit of imagination — can bring us back to a peaceful place.\u003c\/p\u003e\n\n\u003cp\u003eIn this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches even the youngest readers fun ways to be mindful, relieve anxiety, and regain control over their bodies and actions — an essential and easy-to-learn life skill.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46995541262572,"sku":"9781771646376","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21507543482818.jpg?v=1763114906"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-i-am-mindful.oembed","provider":"Book Hero","version":"1.0","type":"link"}