{"title":"Series: Healthy Me","description":"\u003cp\u003eThe \u003cstrong\u003eHealthy Me\u003c\/strong\u003e series invites readers to explore the many facets of well-being, blending insights from philosophy, psychology, finance, and business to nurture a balanced life. Whether delving into the psychology of decision-making or the principles of value investing, each title encourages thoughtful reflection on how personal growth intersects with practical knowledge.\u003c\/p\u003e\n\n\u003cp\u003eFrom engaging children’s stories to expert guides on technology and travel, this collection offers diverse perspectives that empower readers to understand and improve themselves in meaningful ways. Embrace a journey that connects mind, body, and world through carefully crafted narratives and informed exploration.\u003c\/p\u003e","products":[{"product_id":"healthy-me-mental-well-being-and-mindfulness-by-katie-woolley-9781526305640","title":"Healthy Me: Mental Well-being and Mindfulness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYou can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or 'emotional wellbeing'.\u003c\/p\u003e\n\n\u003cp\u003eHaving good mental health doesn't mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop.\u003c\/p\u003e\n\n\u003cp\u003eThis simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety. The book includes mindfulness techniques and advice to help with relaxation and coping strategies.\u003c\/p\u003e\n\n\u003cp\u003eAt the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003ci\u003eHEALTHY ME\u003c\/i\u003e series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: \u003ci\u003eEXERCISE AND PLAY, KEEPING CLEAN, EATING WELL, KEEPING SAFE, RESTING AND SLEEPING\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47383837409516,"sku":"9781526305640","price":24.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11563913482731.jpg?v=1773383473"},{"product_id":"healthy-me-exercise-and-play-9781526304933","title":"Healthy Me: Exercise and Play","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhy do I have to exercise? Why is it fun to play? The answers to these and many other questions about exercise and play can be discovered in this lively and informative series. The topics of fitness and fun are complemented by charming and humorous illustrations.\u003c\/p\u003e\n\n\u003cp\u003eThis book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well.\u003c\/p\u003e\n\n\u003cp\u003eAt the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cem\u003eHealthy Me\u003c\/em\u003e series is aimed at children aged from 5 and up, to explain how people can keep fit and be healthy, forming habits that will last a lifetime. Other titles in the series are: \u003cem\u003eKeeping Clean, Eating Well, Keeping Safe, Taking Medicines, Resting and Sleeping\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47596569886956,"sku":"9781526304933","price":24.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781526304933-healthy-me-exercise-and-play.jpg?v=1777930339"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-healthy-me.oembed","provider":"Book Hero","version":"1.0","type":"link"}