{"title":"Series: Harvard Health Publications","description":"\u003cp\u003eThe \u003cstrong\u003eHarvard Health Publications\u003c\/strong\u003e series offers insightful explorations into \u003cem\u003ehealth and wellness\u003c\/em\u003e, delivering accessible, research-based knowledge aimed at enhancing readers’ well-being. Whether addressing diet, mental health, or medical fundamentals, these titles connect cutting-edge science with practical advice for everyday life.\u003c\/p\u003e\n\n\u003cp\u003eBeyond health, this collection touches on diverse subjects such as philosophy, finance, and technology, reflecting a commitment to intellectual growth across many fields. Readers can expect thoughtful perspectives that inform and inspire, grounded in scholarly rigour yet presented with clarity and purpose.\u003c\/p\u003e","products":[{"product_id":"change-your-gambling-change-your-life-by-howard-shaffer-9780470933077","title":"Change Your Gambling, Change Your Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA research-based guide to controlling the destructive urge to gamble\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFrom Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes \u003ci\u003eChange Your Gambling, Change Your Life\u003c\/i\u003e, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of the gambling problem and analyse the psychological and social context of the behaviour, with specific strategies and approaches for ending the problems with simple tools that anyone can use.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eExplains why many people have a problem controlling their urge to gamble and how that can be corrected\u003c\/li\u003e\n    \u003cli\u003eIncludes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling\u003c\/li\u003e\n    \u003cli\u003eOffers advice for avoiding slips and preventing backslides and how to deal with the consequences\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith candour and expert advice, \u003ci\u003eChange Your Gambling, Change Your Life\u003c\/i\u003e provides proven techniques for controlling the urge to gamble.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47462688653548,"sku":"9780470933077","price":35.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780470933077-change-your-gambling-change-your-life.jpg?v=1775021205"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-harvard-health-publications.oembed","provider":"Book Hero","version":"1.0","type":"link"}