{"title":"Series: Go-To Guides for Mental Health","description":"\u003cp\u003eThe \u003cstrong\u003eGo-To Guides for Mental Health\u003c\/strong\u003e series offers insightful and accessible perspectives to help readers navigate the complexities of emotional well-being. Rooted in thoughtful exploration, these guides draw from diverse fields including \u003cem\u003ePhilosophy \u0026amp; Psychology\u003c\/em\u003e, allowing for a nuanced understanding of the mind and behaviour.\u003c\/p\u003e\n\n\u003cp\u003eWhether approaching mental health from a personal or professional angle, readers can expect clear, practical advice and thoughtful reflection. This collection speaks to those seeking balance and clarity amid the challenges of modern life, bridging knowledge across disciplines with empathy and wisdom.\u003c\/p\u003e","products":[{"product_id":"psychotherapy-essentials-to-go-by-mark-fefergrad-9780393708271","title":"Psychotherapy Essentials to Go","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom fundamental skills to more detailed clinical application across a number of different anxiety disorders—including panic, social anxiety, generalized anxiety, OCD, and specific phobias—this concise guide provides a user-friendly overview of CBT for anxiety so any clinician can begin to implement it with their patients. Techniques for early, middle, and end phases of treatment are covered, including goal-setting and collaborative therapeutic engagement with clients, as well as methods for interoceptive exposure, challenging avoidance, and employing the thought record.\u003c\/p\u003e\n\n\u003cp\u003eIncluded in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won't want to be without.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47471413231852,"sku":"9780393708271","price":45.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780393708271-psychotherapy-essentials-to-go.jpg?v=1775242333"},{"product_id":"trauma-essentials-by-babette-rothschild-9780393706208","title":"Trauma Essentials","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSince 1980, when PTSD first appeared as a diagnostic category, the number of people seeking trauma therapy has grown exponentially. Victims of traumatic events seek treatment for their often debilitating symptoms. Here, a leading trauma specialist and best-selling psychotherapy author presents for consumers the wide range of trauma treatments available and gives readers tools to choose a treatment plan or assess whether their treatment plan is working.\u003c\/p\u003e\n\n\u003cp\u003eMedications and associated conditions such as anxiety and panic disorders are also discussed. This book presents the most necessary and relevant information in a compact and accessible format, serving both as a review for therapists and a straightforward, easy-to-use guide for patients.\u003c\/p\u003e\n\n\u003cp\u003eTopics covered include definitions and symptoms, accepted treatments, physiological explanations, and treatment evaluation strategies, all written in Babette Rothschild's characteristically accessible style.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47603341164780,"sku":"9780393706208","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780393706208-trauma-essentials.jpg?v=1778060238"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-go-to-guides-for-mental-health.oembed","provider":"Book Hero","version":"1.0","type":"link"}