{"title":"Series: Drawing on...","description":"\u003cp\u003e\u003cstrong\u003eDrawing on...\u003c\/strong\u003e offers an insightful journey across diverse fields, from \u003cem\u003ePhilosophy \u0026amp; Psychology\u003c\/em\u003e and \u003cem\u003eFinance \u0026amp; Investment\u003c\/em\u003e to \u003cem\u003eHistory \u0026amp; Military\u003c\/em\u003e. Each volume invites readers to explore complex ideas and practical wisdom, blending thoughtful analysis with accessible narratives.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're drawn to \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, curious about \u003cem\u003eTravel \u0026amp; Adventure\u003c\/em\u003e, or seeking knowledge in \u003cem\u003eComputing \u0026amp; Technology\u003c\/em\u003e, this series supports a wide range of interests with engaging content that enriches understanding and sparks curiosity.\u003c\/p\u003e","products":[{"product_id":"drawing-on-anxiety-by-kate-sutton-9780711279360","title":"Drawing On Anxiety","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eDrawing On Anxiety\u003c\/em\u003e is a beautifully illustrated, interactive, timely and friendly art therapy journal designed to draw out, draw on and draw through in anxious times.\u003c\/p\u003e\n\n\u003cp\u003ePart memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment, and explore your feelings through the act of drawing.\u003c\/p\u003e\n\n\u003cp\u003eBuilt on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments.\u003c\/p\u003e\n\n\u003cp\u003eThis book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is \u003cem\u003eDrawing On Grief\u003c\/em\u003e, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47383776428268,"sku":"9780711279360","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6180213482441.jpg?v=1773379956"},{"product_id":"drawing-on-grief-by-kate-sutton-9780711272521","title":"Drawing On Grief","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eDrawing On Grief\u003c\/em\u003e is a uniquely creative journal and mindful keepsake which draws on the soothing therapeutic power of drawing and creativity to help people navigate the pain of bereavement. In this moving book of self-help through art therapy, author Kate Sutton draws on her own experiences of losing a loved one to help others on this difficult journey, presenting guided creative prompts as well as memories of her own and quotes from others on the painful topic of loss.\u003c\/p\u003e\n\n\u003cp\u003eBy guiding readers through creative exercises from drawing fond memories together to creating an ocean of tears with colouring pencils, this book helps people visualise the pain they are going through, so as to better understand and navigate their grief. The book also contains written prompts such as writing a letter to yourself and to your loved one, designed to help people express the difficult emotions which bereavement brings.\u003c\/p\u003e\n\n\u003cp\u003ePart self-help book, part memoir, \u003cem\u003eDrawing On Grief\u003c\/em\u003e emphasizes the importance of self-care in the grieving process, allowing people to explore their own feelings through creative mediums, which can often be easier than trying to express feelings directly.\u003c\/p\u003e\n\n\u003cp\u003eA modern and insightful approach to the pain of loss, \u003cem\u003eDrawing On Grief\u003c\/em\u003e is a sensitive and compassionate guide to help people look after themselves as they traverse one of life's most challenging moments.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47424067010796,"sku":"9780711272521","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780711272521.jpg?v=1774769251"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-drawing-on.oembed","provider":"Book Hero","version":"1.0","type":"link"}