{"title":"Series: Color Your Way 10 Minutes a Day","description":"\u003cp\u003e\u003cem\u003eColor Your Way 10 Minutes a Day\u003c\/em\u003e invites readers to explore a diverse range of subjects through engaging, bite-sized sessions designed to fit seamlessly into daily life. From insightful reflections on philosophy and psychology to practical guides in finance, business, and health, each volume offers a thoughtful and enriching experience enhanced by the calming act of colouring.\u003c\/p\u003e\n\n\u003cp\u003eWhether delving into history, travel adventures, technology, or children's tales, this series encourages mindful creativity alongside discovery. Perfect for nurturing curiosity and relaxation, these titles provide a unique way to absorb knowledge while enjoying a moment of artistic calm.\u003c\/p\u003e","products":[{"product_id":"joy-by-cher-kaufmann-9781581574234","title":"Joy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\"The present moment is filled with joy and happiness,\" says Zen Master Thich Nhat Hanh. \"If you are attentive, you will see it.\" In \u003cem\u003eJoy\u003c\/em\u003e, author and teacher Cher Kaufmann offers readers several ways to become open to joy.\u003c\/p\u003e\n\n\u003cp\u003eHere are uplifting, hand-drawn mantras for readers to colour. By interacting on the page with the words through colour, the exercise becomes meditative. Kaufmann also provides dozens of her beautiful illustrations to colour, simplified here to basic patterns and symbols so they can be completed in just a few minutes.\u003c\/p\u003e\n\n\u003cp\u003eIn only ten minutes, readers will be able to tap into the ancient knowledge and deep wisdom of this art through colouring, but also through carefully curated short meditations and tips for attaining bliss.\u003c\/p\u003e\n\n\u003cp\u003eResearch has shown that simply by thinking positively, people can train themselves to have more of these thoughts. The brain regions that regulate happiness literally receive a surge of blood. Like a river on a bed of rocks, this carves out a neural pathway, making it easier for more joy to flow. Bring it on!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47463366492396,"sku":"9781581574234","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781581574234-joy.jpg?v=1775032052"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-color-your-way-10-minutes-a-day.oembed","provider":"Book Hero","version":"1.0","type":"link"}