{"title":"Series: Arcturus Wellbeing Journals","description":"\u003cp\u003eThe \u003cem\u003eArcturus Wellbeing Journals\u003c\/em\u003e offer a thoughtful space for reflection, mindfulness, and personal growth. Each journal encourages readers to cultivate positive habits and nurture mental clarity through guided prompts and inspiring layouts.\u003c\/p\u003e\n\n\u003cp\u003eWhether seeking calm amidst a busy life or aiming to deepen self-awareness, these journals provide a creative and supportive companion on your wellbeing journey. Their elegant design and gentle guidance invite daily moments of peace and intention.\u003c\/p\u003e","products":[{"product_id":"goodnight-gratitudes-journal-by-emma-van-hinsbergh-9781398839373","title":"Goodnight Gratitudes Journal","description":"\u003cp\u003e\u003cb\u003eEmbrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colourful pages to complete each evening. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eExpressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an \"attitude of gratitude\" before you drift off to the land of nod and you'll wake up on a positive note, feeling ready to embrace everything the day holds.\u003cbr\u003e\u003cbr\u003e• \u003cb\u003eTHOUGHTFUL PROMPTS:\u003c\/b\u003e This guided journal includes prompts to stir your thoughts and reflections\u003cbr\u003e • \u003cb\u003eUNDATED:\u003c\/b\u003e Don't worry if you miss a day! This journal lets you fill in each date to avoid blank pages\u003cbr\u003e • \u003cb\u003eGIFT EDITION: \u003c\/b\u003eWith cloth-look textured binding, silver embossing and colourful patterned pages, this journal makes filling it in a delight.\u003cbr\u003e\u003cbr\u003eTake the first step into a new life full of thanks with this beautiful journal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eABOUT THE SERIES:\u003c\/b\u003e Find joy and fulfilment in every day with the bestselling\u003ci\u003e Arcturus Wellbeing Journals \u003c\/i\u003eseries. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.\u003c\/p\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900368109804,"sku":"9781398839373","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781398839373-goodnight-gratitudes-journal.jpg?v=1783403516"},{"product_id":"gratitude-journal-by-emma-van-hinsbergh-9781398817937","title":"Gratitude Journal","description":"Taking note of things to be grateful for is linked to a number of positive benefits, including an increase in positivity, better sleep and self-esteem.","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47900368994540,"sku":"9781398817937","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781398817937-gratitude-journal.jpg?v=1783403657"}],"url":"https:\/\/bookhero.co.nz\/collections\/series-arcturus-wellbeing-journals.oembed","provider":"Book Hero","version":"1.0","type":"link"}