{"title":"Sara Gottfried","description":"\u003cp\u003eWelcome to our collection featuring the transformative works of \u003cstrong\u003eSara Gottfried\u003c\/strong\u003e, a revered author and expert in the field of health and wellness. Her books offer valuable insights into hormonal health, nutrition, and autoimmune disorders, making complex medical topics accessible and actionable for everyone.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Autoimmune Cure\u003c\/em\u003e, Gottfried delves into the intricacies of autoimmune diseases, offering practical advice and research-based strategies for managing and overcoming these often debilitating conditions. Her compassionate approach provides hope and clarity for those seeking relief and healing.\u003c\/p\u003e\n\n\u003cp\u003eWith \u003cem\u003eWomen, Food and Hormones\u003c\/em\u003e, Sara addresses the unique hormonal challenges women face throughout their lives. This book empowers readers with the knowledge to balance their hormones through dietary changes, improving both their physical and mental wellbeing. Her easy-to-follow guidelines pave the way for lifelong health and vitality.\u003c\/p\u003e\n\n\u003cp\u003eExplore Sara Gottfried’s collection to gain a deeper understanding of your health, bolstered by her expertise and accessible guidance. These books are essential companions for anyone striving to lead a healthier, more balanced life.\u003c\/p\u003e","products":[{"product_id":"the-autoimmune-cure-by-sara-gottfried-9780349440477","title":"The Autoimmune Cure","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases – and provides a comprehensive plan to reset your immune system and finally heal.\u003c\/b\u003e\n\n\u003cp\u003eWe know that autoimmune disease – a condition when the body's immune system attacks its own healthy tissue and cells – affects millions of people worldwide. But as \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise – and its cause may surprise you.\u003c\/p\u003e\n\n\u003cp\u003eConventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don't realise their immune system is at the root of their symptoms.\u003c\/p\u003e\n\n\u003cp\u003eIn her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.\u003c\/p\u003e\n\n\u003cp\u003eWith \u003ci\u003eThe Autoimmune Cure\u003c\/i\u003e, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr Gottfried has created a powerful programme designed to break the vicious cycle of autoimmune disease, reset your immune system and restore your health, with advice on diet, sleep, supplements, breathwork, microbiome restoration, somatic therapy and much more.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Autoimmune Cure\u003c\/i\u003e offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47341222133996,"sku":"9780349440477","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10858293482312.jpg?v=1772186613"},{"product_id":"women-food-and-hormones-by-sara-gottfried-9780349425108","title":"Women, Food and Hormones","description":"\u003cp\u003e\u003c\/p\u003e\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMost diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it \u003ci\u003eharder \u003c\/i\u003efor women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine.\u003cp\u003e\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eWomen, Food, and Hormones,\u003c\/i\u003e Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47363360620780,"sku":"9780349425108","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10704603482312.jpg?v=1772922043"}],"url":"https:\/\/bookhero.co.nz\/collections\/sara-gottfried.oembed","provider":"Book Hero","version":"1.0","type":"link"}